Vegetables play an essential role in human life. They are the most important source of vitamins and mineral substances, and bean, besides, are rich with full-fledged proteins. The family bean is presented by different types of vegetable cultures. There are among them also little-known plants, for example, a cow pea. Vegetable, very useful to the person, is behind the exotic name.
Haricot concerns to family of bean and contains more than 230 versions. She is a native of Central and South America. However the cow pea which is also called haricot by and large is not that, its homeland – Africa. Nevertheless amazing similarity of these two vegetable cultures promoted loan of the name.
Haricot a cow pea is an annual plant, it can be bush or curling. It is grown up only in culture, she cannot be met in the wild nature. Fruits in the form of beans which can reach length of 1 m are considered special. Use their immature, in a stage of milk ripeness when length of a pod does not exceed 50 cm. At the same time shutters of the bean which does not have a pergament layer differ in very gentle taste.
There are three main kinds of haricot a cow pea, it:
The first two from them are curling, they differ in color of seeds and width of a pod. The Japanese cow pea has black seeds and wider pod. At the Chinese haricot seeds brown. Lack of a rough fibrous layer on shutters of a bean allows to eat it entirely. In this regard these species of plants call a cow pea asparagus. At a sectional shape of a shovel rather rough are also not eaten.
Siliculose haricot contains many useful substances. On caloric content it wins first place among vegetable cultures. The regular use of a cow pea promotes regulation of level of hemoglobin in blood as on the content of its major protein – albumine – this vegetable is comparable with fowl. Haricot is well acquired and contains all necessary amino acids, many of which are absent in livestock products.
High nutrition value of this vegetable culture is connected with the high content of protein, mineral salts and vitamins. From mineral substances potassium, calcium, iron, phosphorus, iodine prevail. The cow pea asparagus is a dietary product, it is recommended at diseases of a liver and a nervous system. Shutters contain the substance lowering sugar level in blood.
Advantages of haricot are not exhausted it by useful food properties. Many are attracted by decorative effect of this plant. Climbers with beautiful light-violet often decorate arbors, fences, verandahs with flowers.
Haricot – a nutritious and at the same time dietary product therefore its use in food is very useful. The cow pea is eaten both in fresh, and in a tinned look, it is fried, boiled, extinguished. Haricot is used in kitchens of the different people. For preparation of tasty dishes from a cow pea, recipes exist the simplest. For example, the Georgian lobio from siliculose haricot.
For this purpose it will be required the following ingredients: a cow pea, onions, tomatoes, sunflower oil, garlic, greens of parsley and cilantro, basilicas, the black pepper ground salt. Way of preparation:
The lobio is an independent dish, also it can be given as a garnish for meat.
The cow pea which recipes of preparation are rather simple can be prepared at any time.
For breakfast asparagus haricot in batter – very nutritious and easily acquired dish perfectly will approach. Are necessary for it: siliculose haricot, eggs, greens of parsley and fennel, vegetable oil, flour.
Way of preparation:
Haricot a cow pea – interesting and that the most important – very useful vegetable culture. In addition to the high nutrition value, it is also very decorative. Familiar only to a certain circle of fans, the cow pea asparagus gradually expands the positions. It allows an increasing number of people to diversify significantly the diet, doing it nutritious and useful.
During sneezing our organism completely stops working. Even heart stops.
Extracorporal fertilization – one of the most modern methods of controlling with infertility. So far it already helped znach...Section: Articles about health
Dietary supplements (dietary supplements) for the last decades were so thoroughly included into our life that, apparently, it is already impossible to find the person who at least once did not try them. At the same time, most of our compatriots have a vague idea about...Section: Articles about health
All diseases from nerves – in this joke a big element of truth, are said by doctors. Constant stresses lead to decrease in protective forces of an organism, and it becomes vulnerable for a set of diseases. It is wrong to think that the stress is a problem of the present. Life of people and hundred, and one thousand years ago also abounded with problems therefore need of a relaxation understood in ancient times – to some techniques more than one thousand years. The person needs knowledge of how it is possible to relax, this knowledge пригод...Section: Articles about health
What woman does not dream of a beautiful and thick hair? So far physicians developed difficult schemes on hair transplant, in the bet industry...Section: Articles about health
Stability of a hormonal background is one of the most important conditions of preservation of health of the woman. At the same time endocrine system – the thin device extremely sensitive to any external influences. Changes of an image жиз can become the reason of hormonal failure...Section: Articles about health
The thought that the mass of their body is too big at least once in life visits from 80 to 95% of women. Many women are so obsessed with this idea that constantly try all new and new ways of weight reduction. A considerable part of these techniques is ineffective, and some in general are unsafe for health....Section: Articles about health
Kidneys perform the most important function of clarification of blood from those products of metabolic processes which cannot be used орг...Section: Articles about health
Season of activity of viral infections in the heat. Everyone can get sick, but probability of this unpleasant event it is possible and it is necessary to minimize. There is a number of rules, following to which will help or to avoid absolutely infection with flu or a SARS, or to have an illness...Section: Articles about health
The winter swimming in open reservoirs called in our country by "winter swimming" – officially recognized sport and one of the most extreme ways of a hardening of an organism. This occupation has an old story and adherents in many countries. The international competitions in winter heats on open water, and every two years – the World Cup are annually held. Despite huge popularity and the proved advantage for health, winter swimming is still surrounded with hardy delusions. Ра...Section: Articles about health
Good appetite was always considered as a sign of good health. The correct operation of the mechanism which is responsible for the need for nutritious...Section: Articles about health
The endocrine system carries out extremely important role in a human body, practically all processes of life activity are regulated by it. Closed glands (hemadens) produce special biologically active agents – hormones which then o...Section: Articles about health
Statistically, pathologies of a thyroid gland in the world more than 500 million people have. Failures in work of this body lead to heavy disbolism, development of heart diseases, vessels, a reproductive and nervous system. In hard cases excess or insufficient production of the main hormones of a thyroid gland (thyroxine and triiodothyronine) leads to essential decline in quality of life and disability....Section: Articles about health
For anybody not a secret that the modern person eats not as his ancestors. For the last 100 years in broad access appeared with...Section: Articles about health
Maternal milk is the best food for the newborn. It is the unique natural product containing an optimum set of nutrients, and which is best adapted in order that the baby normally developed and it was protected from harmful fa...Section: Articles about health
The hysteromyoma is diagnosed more than at a third of women 35 years are more senior. This high-quality new growth which at early stages successfully resolves by means of medicines. It is necessary to resort to an operative measure only when patients too late address specialists, or therapeutic methods do not give the expected effect because of specific features of an organism. Besides, there is a large number of quite effective national...Section: Articles about health
It is difficult to revaluate importance of kidneys for an organism. These bodies not only perform work on purification of blood of decomposition products and выв...Section: Articles about health
What will only not be thought up by persons interested to have a beautiful figure. Here the last innovation – for weight loss needs to be eaten greasy food. Let's understand whether there is at a fatty diet common sense....Section: Slideshow
Sooner or later hair turn gray at all. Many people try to hide these changes, returning natural color of the hair by means of coloring, or considerably changing it for the purpose of creation of absolutely new image. All know that the gray hair is a sign of the coming old age, so, it is necessary to get rid of it....Section: Articles about health
All know that self-treatment is dangerous. However absolutely it is almost impossible to do without it. Rate of modern life not on...Section: Articles about health
The Genetically Modified Organisms (GMO) are plants or animals (as a rule, agricultural) to whose genotype purposeful changes were made. Opposition of supporters and opponents of inclusion of such organisms in foodstuff всег...Section: Articles about health
People know that thermal sources have salutary force long ago. Treatment by natural waters is one of the most ancient methods of disposal of the most different diseases. Bathtubs, souls, wrappings and inhalations, in combination with water reception inside help to improve a condition of the patients suffering from disturbances of work of a musculoskeletal system, bodies of digestive tract, cardiovascular, nervous, respiratory and secretory system, skin and endocrine п...Section: Articles about health
Physical activity is necessary for normal functioning of a human body. At a lack of the movement cease функц...Section: Articles about health
Childbirth is the most important event in life of each woman. We are women we give birth to the new little man on this light. Now the tendency to that was outlined, as men want to participate in labor too. But there is a question and whether it is worth allowing the husband...Section: Articles about health
Health and attractiveness - eternal values, pursuing which people often use the most unusual ingredients and technicians. Let's consider 11 most exotic and sometimes not most pleasant Spa procedures to which the person in a pursuit of beauty and youth agrees....Section: Articles about health
The brain of the person is studied not one hundred years, but the quantity of the riddles connected with this body increases rather, than reducing...Section: Articles about health
Scientists have no unambiguous opinion on a proximate cause of emergence of a carcinoma cutaneum today. Only the factors promoting development of this illness are precisely established. Treat them: long impact on skin of ultraviolet rays, radioactive...Section: Articles about health
Condition of lips (their morbidity, outward) – one of indicators of health of the person. The peeling, dryness, pallor, and also cracks in corners of a mouth can be not only the cosmetic shortcoming which arose owing to physical damages and weather conditions but also the satellite of some diseases and disturbances in an organism needing treatment. Let's consider 10 possible reasons of emergence of angular cracks (perleches) in corners of a mouth and ways of their elimination....Section: Articles about health