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15 habits harmful to skin

Neglect sunblock cream

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With arrival of summer most of women ignores use of sunblock cream, without knowing that action of UF harmful influences a normality of skin, doing it wrinkled, pigmented and more mature. Buy the cream containing гелиоплекс or meksorit. Every morning, before an exit from the house, you apply protective cream on a body. If during the day you are on air, are not lazy to moisten skin each 2 hours.

Smoking

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One of the most widespread and addictions today which not only negatively influences a condition of integuments but also significantly worsens health. Nicotine does skin gray and increases on it quantity of wrinkles. Besides, the organism wears out and becomes old quicker. Refuse smoking to look young and please all with the beautiful flush on cheeks!

Alcohol

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If you got used to spend time in the company, lightening yourself the mood a glass of alcoholic drink, do not put before yourself a total ban on cocktails and champagne at once. Try to limit at least its consumption to a minimum. It is necessary to know that excess consumption of alcohol brings too large amount of liquid out of an organism therefore skin dries up and withers.

The choice of the wrong means for skin

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Before buying cream, pay attention to type of your skin. For fat skin it is necessary to use the means containing salicylic acid; the milk and the cream which is not irritating skin will be suitable for sensitive. Owners of the combined skin need to pay attention to a skin for washing and the moisturizing cream. It is necessary to clear dry skin creamy means (in them there should not be a soap) then to humidify with oils.

Neglect care of a neck

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Putting cream on a face, do not forget to moisten in addition skin of a decollete and a neck as they are also affected by sunshine and quickly grow old. It is necessary to apply on these areas of skin not only cream, but also to clear them a srub, lotion and skins for washing (depending on what means you use skin for the type).

Использование грязных кисточек для макияжа

Use of dirty brushes for a make-up

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Do not save on brushes for a make-up. Applying the same dirty product a set of times, you, without wishing that, you contaminate skin, clogging up pores and you provoke development of infections. Besides, at the expense of an old brush you will never achieve desirable color of shadows or is ruddy. To clear a brush and to make it suitable for use, not less once a month wash it with shampoo and very well dry.

Continuous phone conversations

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Constantly putting mobile or stationary phone to a cheek and an ear, you do not allow skin to breathe fully (if you spend many hours a day for similar occupation). It on a face is resulted by acne rash of which it will be not so simple to get rid. In that case when you do not manage to reduce phone conversations, use a font.

Excessive peeling

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Having well-groomed face skin, do not go to far in srubs and additional resources for clarification. That without knowing, you can provoke the increased action of sebaceous glands that as a result will lead to developing of rashes. The glycolic peeling is considered the most suitable and sparing method of care of skin.

Leaving of a make-up for the night

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You should not leave for the night on a face millimeters of a tone basis and shadows. Benefit it is any will not bring. During the day skin sweats, a time is hammered with dust and a make-up. To bring them to good shape, daily clear it lotions and humidify with creams which are effectively absorbed during sleep, doing skin younger and healthy.

Sleep debt

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Try to develop a constant sleep pattern and wakefulnesses. During sleep the body has a rest, all its vital signs and systems which were tired in a day are updated. The bad dream often leads to blood circulation failures, deterioration in complexion (it becomes gray and even whitish), eczema and psoriasis.

Wrong food

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Give preference to healthy nutrition and already through a short period (1-1,5 months) you not only you will feel a positive take, but also you will see it in a mirror. Limit the use of too sweet products which may contain harmful additives and preservatives. Availability of such harmful ingredients provokes the increased work of sebaceous glands that involves emergence of acne rash.

Пренебрежение уходом за кожей вокруг глаз

Neglect care of skin around eyes

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Thin skin around eyes more than other sites of the person suffers from influence of external factors. Constantly тря her hands, you damage it, do to more rough that can affect even its color (it becomes frequent it gray and brownish). Apply anti-aging creams with Retinolum or zinc most of which effectively slows down process of aging of skin and prevents emergence of wrinkles.

Sports ignoring

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Physical exercises will not only support muscles in a tone, but also will improve all exchange processes of an organism, including blood circulation that inevitably positively influences a state and skin color. Try to be nervous less, avoiding stressful situations. To calm itself, play sports, and you receive good mood and beautiful appearance at once. Do not forget to go after the trainings to a shower, clearing a body of excess fat.

Excessive stay in the sun

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Knowing that you should spend much time under the sun, protect skin special cream. The big share of UF of radiation not only does a body brown, but also quite often provokes various skin diseases (up to a carcinoma cutaneum). Forever forget about a sunbed as it affects skin even worse, causing its bystry aging and coarsening.

Excessive amount of cosmetics

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Coming into shop of cosmetics, do not buy too many skin care products. Carefully read structure of these or those means which have to suit one another. Quite often there are cases when using cream and lotion of different firms, we, that is suspected, we do awful harm to the skin. You approach cosmetics choice consciously and slowly. For full confidence it is possible to consult with the dermatologist.

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