Modern footwear is extremely various. It stopped being only protection for legs long ago. Today shoes, boots, barefoot persons choose not so much proceeding from their convenience and functionality how many being guided by outward, brand and an opportunity to add with them a stylish dress. At the same time, buying footwear, think of its safety a little. Meanwhile, many popular models can do essential harm to health.
Orthopedists and surgeons made a peculiar anti-rating of footwear for a long time, having distributed models on degree of health hazard of the person. The list belongs preferential to female models as men, as a rule, approach the choice of footwear more reasonably, giving preference to convenient and its reliable options. So, most strongly damages health:
One more factor which strongly influences health: wearing footwear, improper by the size. Purchase of close shoes which "are carried soon" – the bad choice fraught with an onychalgia and other unpleasant effects.
Having got acquainted with shoe anti-rating, many women can decide that safe footwear does not exist at all, but actually, it not so. First, today it is quite easy to find beautiful shoes and boots on a heel not higher than 5 cm having a convenient block, and suitable for daily socks. Secondly, the majority of the described models will not do to legs serious harm if to dress them occasionally and not to carry long. And in the third, it is possible to pick up footwear which will be and it is functional, both is beautiful, and is safe if to follow the following rules:
For prevention of fungus diseases it is very useful to process daily footwear special spray. When carrying flats it is possible to minimize harm which is done to legs by flat soles, using instep supports or inserts. Already available diseases with their help cannot be cured, but these devices will help to take off pain and to reduce feeling of fatigue when walking.
It is impossible to wear constantly shoes high-heeled, hairpins, platform soles or absolutely flat sole. Women who are as obliges forced to stand for days on end need to change the shoes at work in the comfortable shoes corresponding to specific features of feet (that is, not really new).
Upon purchase of footwear it is important to consider not only its outward, but also probability of an adverse effect on health. It is the only way to make the choice about which then it is not necessary to be sorry.
To tell even the shortest and simple words, we involve 72 muscles.
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