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Whether footwear influences health of the person

As footwear can influence health

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By scientists it is proved that human foot is the most difficult anatomo-physiological system which exerts impact on all organism. From that, it will be how correct to function foot, health of legs, a backbone, vessels and internals depends. Therefore it is no wonder that footwear can significantly influence a condition of our feet, and, so and our health.

High heel

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Many women do not think of the life without shoes on a high heel. What does such attachment threaten with? The high heel changes the provision of foot, and the weight of all body is the share not of an astragalus as it is necessary, and on heads of plusnevy bones. As a result of it arthritis develops, infringements of nerve terminations, emergence of microcracks in bones are not excluded. Quite often high heel becomes the reason of dislocations and changes.

Legendary hairpin

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Shoes on hairpins are still popular though today many women even more often give preference to other footwear. What are legendary hairpins dangerous by? They have a shortcoming inherent in shoes with a high heel, namely – need to tiptoe, transferring weight of a body to more brittle bones. Also because of the wrong provision of foot of her muscle and a muscle of a shin are in constant tension, trying to keep balance.

Firm back

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Whether you had to deal with a rigid back in footwear? If yes, you know that what inconveniences it causes. But in addition to callosities this defect is fraught also with other effects. Putting pressure upon the synovial bag which is between skin and an Achilles sinew, it promotes development of a disease known as a calcaneal bursitis. It is shown by restriction of mobility of foot, a swelling and pains in a joint.

Classical court shoes

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Court shoes – the embodiment of style and elegance, can become the reason of development of deformations of foot too. There is it because of their narrow form (treats any tight shoes, including men's). The made narrower footwear leads to deterioration in blood supply, squeezing of nerve terminations and change of a shape of toes. Because blood has bad access to feet, the fungus of nails, thrombophlebitis, hypostases, varicosity, and also a bursitis can develop.

Footwear on a platform

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Many young ladies consider that footwear on a platform is steadier, than footwear on a high heel, and at the same time possesses all pluses of the last. Specialists hurry to disappoint such women. If in shoes on a platform there is a big difference between a sole under fingers and vysty a heel, then all minuses of footwear on a high heel are inherent in them. It is possible to add the unbending sole interfering natural depreciation to it.

Slippery sole

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Slippery sole – direct threat of life and to health of the person. Whether it is worth explaining, than falling can end. And danger threatens not only in the winter, but also in the summer. For example, slippery heel-taps on shoes at circulation on a smooth floor (the subway, lobbies, etc.) can lead to tragic effects. In more mild cases it will lead to bruises or dislocations.

Soft flats

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The flats which are fallen in love by much are also not ideal footwear. Because of the softness they do not support foot at all. Constant carrying flats threatens with restretching of a bottom aponeurosis that can lead to such disease as a bottom fasciitis when the injured sheaves cannot hold the foot arch. It is possible to change a situation, using individual insoles and not abusing carrying flats.

Slaps

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What do specialists tell about usual to all of us slaps? Slaps "were guilty" that when walking they are required to be kept toes because of what muscles of foot are in constant tension. At a slap a soft sole – from here minuses of soft footwear. They are open, and, so cannot protect foot in case of collision with some heavy or sharp object. An exit – to carry them in exceptional cases.

Footwear not by the size

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It appears, wearing footwear not by the size can be a problem. The considerable number of women of fashion suffers from it. Disturbances of blood circulation in foot, a bursitis, callosities, arthritises result. It is better to choose footwear in the late afternoon, to give preference to the soft "breathing" materials. To watch that fingers were located exactly, and footwear did not squeeze them, the sole was elastic, and the optimum height of a heel made 1,5-4 cm.

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