Laxative for weight loss
Among users of various diets myths about various wonderful means allowing to get rid in the natural way of extra kilos go for a long time. But all this, unfortunately, comes down to usual purgatives for weight loss. Really and the truth, stimulating bowel emptying by means of enemas or laxative teas for weight loss, it is possible to achieve weight reduction?
It is a little statistics
It is no secret that now purgatives for weight loss are more popular, than various diets based on use of useful products, and also sports. Sales volumes for the last decade of these drugs grew three times, and continue to increase, unfortunately, steadily. Their main buyers are people with excess body weight.
The most popular myths about laxative for weight loss
Fans to use "good laxative for weight loss", due to bowel emptying stimulation really lose several kilograms of weight and convincingly tell about allegedly "remarkable results". But whether so everything well is actually? No! The most widespread myths about use of laxative for weight loss are:
- Purgatives for weight loss block absorption in intestines of lipids and carbohydrates. Actually carbohydrates get to blood almost at once, having hardly appeared in a stomach. They have the most maximum speed of absorption among other substances. A part of carbohydrates is synthesized in necessary vivifying energy, and surplus "settles", having turned into fat in various places of a body: stomach, hips, etc. Digestion of proteins and difficult lipids happens only in a small intestine. Other food, getting into a large intestine, it is split in it on minerals, vitamins and other useful substances. Using an enema to lose weight, it is only possible to deprive an organism of all useful substances and to leave at the same time hated fats.
- Good laxatives for weight loss normalize activity of intestines, and even after their cancellation it will be emptied quickly and fully. Yes, intestines are regularly emptied at reception of laxatives, but even during their reception it works incorrectly. The longer laxatives are accepted, the food is acquired worse. The organism quickly enough gets used to new conditions. After long reception of purgatives for weight loss there are various disturbances of the soaking-up and motor functions of intestines, obstipations develop.
- The regular chair leads to weight loss. This statement is the truth only if the chair is caused not by the use of laxatives for weight loss, and a healthy lifestyle, the correct food allowance and a sufficient exercise stress. The regular chair is an indicator of harmonious work of an organism. But excess weight is not connected with system of digestive organs in any way. Intestines have to work only independently, without use even of laxative teas for weight loss. Violent bowel emptying washes away only useful minerals and substances that leads to a water imbalance in an organism. And it: a hair loss, the exfoliating nails, flabby skin and other "delights". Frequent use of laxatives for weight loss leads to disbolism, and it, in turn, is the reason of obesity. Here so the vicious circle becomes isolated.
- Cleaning of intestines helps to lose weight, and at the same time, to be exempted from toxins and slags. One more myth! For the sake of justice It should be noted that the term "slags" in medicine is absent. There is a term "toxins". Yes, it is the connections, dangerous to an organism, which are present at intestines and deep fabrics. At all desire, even the best purgatives for weight loss cannot help you to get rid of them.
Laxative for weight loss: recommendations and action plan
- Without accurate recommendations of the doctor you should not use any purgatives including laxative teas for weight loss.
- If after all "the good purgative for weight loss" was used, for a certain time it is necessary to forget about a slim figure and to be engaged in intestinal microflora recovery. Only after that it will be possible to begin to solve problems of excess weight, but without use of laxatives.
- Remember that without daily exercise stresses to lose weight it will not turn out, even using a large amount of laxative tea for weight loss. Use of stomach exercises and a stomach promotes good work of intestines and its regular emptying.
- Make the individual schedule of food, the correct menu. Use more cellulose and drink clear water during the day.
Laxatives for weight loss can save the person from several kilograms, but think what price it is necessary to pay for it. Weight loss will occur not due to elimination of fats, and due to washing away from an organism of useful substances. At the same time the alimentary system will suffer rather strongly. Remember: a good purgative for weight loss are a myth!
Scientists from the Oxford university conducted a number of researches during which they came to a conclusion that vegetarianism can be harmful to a human brain as leads to decrease in its weight. Therefore scientists recommend not to exclude completely from the diet fish and meat.
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