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Galaktozny index

Galaktozny index – an indicator which characterizes portability of a galactose (in % mg); decides by way of peroral loading a galactose (an adult dose – 40 g) and a research in blood of its concentration 30-60-90-120-240 minutes later on the subsequent summing of results.

 
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Four segments of dark chocolate contain about two hundred calories. So if you do not want to recover, better not to eat it is more than two segments in days.