
The mollusk a cuttlefish belongs to group of cephalopods, lives in the Atlantic Ocean, the subtropical and tropical seas.
Meat of a cuttlefish is considered a delicacy. It considerably surpasses pork and beef in the nutritiousness.
Vitamins A, B6, V12, D, E, iodine, phosphorus, iron, selenium, zinc, potassium, Omega-3 and Omega-6 fatty acids were found in meat of a cuttlefish.
The regular use of meat of a cuttlefish promotes cholesterol removal, improvement of a metabolism.
Fat of a cuttlefish has antibacterial effect.
Caloric content of 100 grams of meat of a cuttlefish – 79 calories. Proteins in 100 гр. meat 16 g, carbohydrates – 0,82 g, fats – 0,7 g contain.
The correct approach to preparation of a cuttlefish means much. In Russia there is practically no opportunity to buy a mollusk fresh therefore it is necessary to learn to handle its gentle frozen or cooled meat. It is recommended to defreeze a cuttlefish in cold water. If the mollusk is not cleaned, after defrosting it is cleaned the same as fresh: the stone, interiors, eyes and a mouth are thrown out. The silvery sack with ink if it remained, is accurately taken out as its contents can be used for preparation of risotto or spaghetti with a cuttlefish. After the cuttlefish will be cut, her little body and feelers are washed out in flowing water.
For preparation from a cuttlefish of snack or salads it is the best of all to use meat of small mollusks – it is more gentle. And to cook a main course, for example, soup or spaghetti mentioned already with a cuttlefish, the mollusk weighing 300-500 grams will approach. A cuttlefish weighing more than 600 grams it is better not to buy, meat at her rigid.
In the course of preparation a cuttlefish it is possible to weld previously (half an hour in the boiling water), and it is possible to fry at once to add later to rice or spaghetti.
Ink of a cuttlefish is added to a dish before it prepares: the sack is accurately ripped up and its contents pour out in a pan or a frying pan. Thanks to such culinary secret the dish gets a sea smell and unusual black color. Of course, it is better to use for giving to a piquancy dish ink of a fresh cuttlefish. If there is no such opportunity, an exit is – it is possible to buy ink separately, they are on sale as a semi-finished product for preparation of sauces.
Ink of a cuttlefish is of interest to homeopathic medicine. Medicine on the basis of liquid of a mollusk Sepia is called. Appoint Sepia at venous zastoyakh in a uterus, shift or a prolapse of the uterus, белях which are followed by an itch, hemorrhoids, locks, gonorrhea, a prolapse of the rectum, dyspepsia, migraine, bronchitis, eczema. The correct dosage is defined by the homeopath.
Ink also is a part of homeopathic medicine of Klimakt Heel from the famous German producer Heel who appoint at deterioration in work of ovaries, disturbances in work of a nervous system, at vegeto-vascular dystonia, migraine, sleep disorders connected with a menopause, inflows.
The cuttlefish is contraindicated to people with an allergy to seafood.
The weight of a human brain makes about 2% of all body weight, however it consumes about 20% of the oxygen coming to blood. This fact does a human brain extremely susceptible to the damages caused by shortage of oxygen.

About 10-15 years ago existence of the computer in the apartment of the Russian was considered as a rarity and office rooms were only on перв...
Section: Articles about health
When overcomes feeling of hunger, and an opportunity to have dinner fully is absent, having a snack − the meals, small on volume, stabilizing sugar level in blood comes to the rescue. The relation of nutritionists to having a snack is more often negative, but only because in кач...
Section: Articles about health
The body of the person almost for 60% consists of water. It is so important for normal functioning of an organism that loss of only one and a half percent of liquid already leads to the most unpleasant effects. The problems connected with deficit of water can overtake also the healthiest person if he, for example, spends several hours under the scorching sun, without having taken with themselves drink, but is very simple to correct health in this case. It is much more difficult to minimize effects of other reasons about...
Section: Articles about health
The sclera and mucous membrane of an eye are intensively supplied with blood vessels which problem - to sate nervous tissues of body to a pitata...
Section: Articles about health
For anybody not a secret that our country is one of the most "drinking" in the world. At clear understanding that the use of hard alcoholic drinks – occupation extremely harmful, most of Russians belong to alcoholism with unjustified loyalty. These...
Section: Articles about health
Turnip, radish, horse-radish – once these and other products enjoyed wide popularity at our ancestors, being not only the food sating an organism but also the medicines curing of many diseases. Unfortunately, the use of some of them got out of fashion long ago, and once favourite plants and vegetables almost ceased to make a contribution to human health. Inclusion of such products in a modern diet − an effective measure of prevention and treatment of diseases which seldom suffered...
Section: Articles about health
Quite large number of people adheres to the principles of vegetarian food. But how to be if in a family of vegetarians is д...
Section: Articles about health
About influence of fasting days on an organism it is told much – both about advantages, and about shortcomings. It is considered that fasting day in the form of a short-term monodiet is useful, promoting effective removal of slags from an organism whereas irregular, it is excessive п...
Section: Articles about health
According to World Health Organization, every third inhabitant of Earth has excess weight, and every tenth has obesity. The reason of this phenomenon, according to specialists, roots in one not very comforting fact: most of people consume much more calories, than it is necessary. How it turns out what we overeat? Why it is so difficult to refuse an excess portion tasty or additives? Let's try to find out what factors prevent us to eat food with reasonable moderation....
Section: Articles about health
Dark circles (bruises) under eyes – a shortcoming with most of which often fight against the help of cosmetics (proofreaders, salons...
Section: Articles about health
Shops of household appliances offer us the huge choice of various devices for the house. Whether there are among this abundance devices which not only facilitate house work, but also help to keep health of the person? Of course, and we will tell about them today....
Section: Articles about health
Phobia – the persuasive fear of a certain contents shown in a specific situation against the will of the person. Concepts of a phobia and fear are similar, however if the fear is natural protective function of mentality, then the phobia is its deviation. So the person can feel the unaccountable, baseless fear accompanied with neurotic symptoms (perspiration, a shiver, a fever) before any ordinary phenomenon – for example, a trip by the subway or a simple dog....
Section: Articles about health
History of cultivation of a buckwheat contains more than five thousand years. Grain which is received from this plant is used for пригото...
Section: Articles about health
The unpleasant feelings connected with spring breakdown are familiar almost to each of us. Often happens that in March-April on the person weakness leans: he suffers from drowsiness, complains of bad mood, loss of interest in life and failures in affairs....
Section: Articles about health
Diapers for adults – individual one-time means of hygiene which in some situations is irreplaceable and from such situations any person is not insured. Though nobody perceives need of their use with enthusiasm, however without such means already problematic situation could be heavier....
Section: Articles about health
Cystitis, or inflammation of a mucous membrane of a bladder, this very widespread disease, which, owing to some persons...
Section: Articles about health
All parents are ready to what the baby often and pisat much. Since then, as the absorbing diapers strongly became current, keeping of the kid in dryness does not represent any problems. But if the grown-up kid continues to urinate in panties, parents of a nacha...
Section: Articles about health
Climax - process of fading of reproductive function of an organism in process of its aging. At women the main sign of its approach is the termination of a menstrual cycle. Officially the menopause is diagnosed when periods are not observed within 12 months. Age changes quite often are followed by emotional failures, disturbance of thermal control and sweating, dizzinesses and headaches, tachycardia and other unpleasant phenomena. This complex of symptoms...
Section: Articles about health
Stability of a hormonal background is one of the most important conditions of preservation of health of the woman. At the same time endocrine system –...
Section: Articles about health
The pancreas performs two functions in a human body: release of enzymes without which digestion of carbohydrates, fats and proteins, and a producing hormones is impossible. The most important of them - insulin, is the main participant of carbohydrate metabolism, a normal...
Section: Articles about health
On health of the person physicians know about salutary action of animals long ago. About 7 thousand years ago great Hippocrates recommended to the patients riding walks for strengthening of a nervous system and increase in vitality....
Section: Articles about health
Radiological methods of a research are applied in medicine more than hundred years, and thanks to them millions of lives were saved. In m...
Section: Articles about health
One of the useful properties presented to the person by the nature is ability to feel fear. This ability is designed to signal about approach of a dangerous situation and to help to avoid in advance it to keep life. However if the fear is persuasive and not about...
Section: Articles about health
It would seem, about it there can be no disagreements: water is necessary for a human body for normal life activity, and about how and when it should be drunk, all know. It turned out that the situation is not absolutely so: for many years there are very persistent delusions connected with this question. Let's consider the most widespread of them....
Section: Articles about health
The state of health of the person in many respects depends on chemical composition of biological liquids of an organism. Specialists consider that з...
Section: Articles about health
The summer of this year in Russia was very ambiguous. Regions suffered from a merciless heat, from pouring rains, the hail from time to time dropped out, then there was again a heat which alternated with rainfall again. Many people suffer from such sharp changes of weather...
Section: Articles about health
With age in a human body harmful substances collect. We receive them with food and water, at inhalation of the contaminated air, reception of medicines, use of household chemicals and cosmetics. A considerable part of toxins accumulates in a liver which main function is continuous purification of blood. This body begins to knock as any got littered filter, and efficiency of its work decreases....
Section: Articles about health