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Adenosinediphosphate (ADF; synonym: adenosine diphosphoric acid) – diphosphoric ether of adenosine. Contains a ribose, adenine and two rests of phosphoric acid. In biological systems adenosinediphosphate is the main acceptor and the donor of phosphate, and also participates in universal reaction of accumulation of energy which is released in an organism at oxidizing processes.

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People who got used to have breakfast regularly have obesity much less often.