Air prizemny

Statistically, in Russia about 34% of citizens smoke. Most of consumers of tobacco has problems with health sooner or later. Not only smokers, but also their relatives suffer. Besides, cigarettes are expensive, and need of their acquisition goes a heavy burden on the budget of thousands of Russian families. Many people dream to refuse harmful tendency, but everyone manages to make it not: nicotine addiction is affectionate and to get rid of it not easy....

For most of the working people the problem of having a snack is particularly acute enough. Sooner or later there is a question: what is possible quickly for a sja...

What they, women? Beautiful, gentle, passionate and at the same time windy, gusty, and nervous. And what is stranger: have all these qualities of the woman at the same time. But here only the mood their time sharply changes on completely opposite: in the morning...

The state of health of the person depends on many factors. One of the most important is the constant, but not exhausting a physical activity. In the presence of various illnesses specialists often advise patients to do swimming which by right takes the leading place by efficiency of improvement, having at the same time a few contraindications. Today we will talk about the main directions of therapeutic impact of swimming on a human body....

For the person who daily since morning gathers for work it is very important to wake up vigorous and ready by day of work. On most...

The popular expression "run from a heart attack" became the motto of the people supporting active lifestyle. Moreover, run became a peculiar fashionable tendency: sales of racetracks and the accompanying goods for run are at permanently high level. Really...

Many parents of children at the age of 2-4 years face excessively whimsical behavior of the child. The kid exhausts constant crying and whims not only the parents, but also himself. In what the reasons of children's whims. And how to fight with them?...

There comes the season of issues. Many Russians already dream of outdoor recreation, trips, beautiful seaside beaches....

Smoking not only exerts a negative impact on the state of health of the consumer of tobacco products, but is an air polluter the substances potentially dangerous to people around. In recent years significantly the number of people, стремящ increased...

Run - one of the most available and effective ways to revitalize the organism. Knowing about its extraordinary advantage, each of us at least once tried to make jogs, but only the few made these occupations regular. In spite of the fact that in jogging (easy jogging), apparently, there is nothing difficult, the beginning runners often make mistakes which lead to complete cessation of trainings. Let's consider 10 useful tips for beginners who will allow them to make regular п...

Maternal milk is the best food for the newborn. It is the unique natural product containing optimum set...

A lot of things depend on a condition of a backbone in a human body, a backbone - not only a support for a body, it also a receptacle for a spinal cord, that is why malfunctions with a backbone are so dangerous. To treat rachis diseases very difficult and long...

Cellulitis - very widespread cosmetic shortcoming which arises approximately at 80% of women sooner or later. Emergence it is connected with change of structure of a hypodermic fatty layer. At the same time on the surface of skin at first there are roughnesses (cambers and cavities), and then small consolidations, the so-called effect of an orange-peel is shown. Changes in a condition of hypodermic cellulose are a consequence of a hormonal imbalance in an organism....

Obesity is called by a disease of 21 centuries, for the last 100 years by the number of the people suffering from excess body weight, considerably increased...