Starvation on water

Starvation is one of the most extreme ways of impact on an organism, including with the purpose to lose weight. And, hunger from the point of view of medicine is even just strong restriction of energy value of food in days. These are so-called "fasting days" (to 800 kilocalories a day and less). Sometimes starvation happens a compulsory measure – before or after surgical interventions or procedures. Various techniques of improvement too sometimes contain recommendations to starve. Remember that it is necessary to prepare an organism for such diet carefully. There are diseases at which it is impossible to limit strongly itself in food. So, for example, the diabetes mellitus, gastritis, a peptic ulcer, cholecystitis can provoke complications at starvation. To reveal contraindications to starvation, consult with the specialist. Especially, if you assume to adhere to a diet more than one day. It is also important that after the period of hunger to start eating over again food it is necessary gradually. The time interval of water starvation depends on your purposes and health. 14 days are considered usually maximum period. For beginners one-day starvation on water which should be repeated several times a month will be sufficient.

Starvation on water

Only several days while without food – often more than a month can do without water of people. The starvation technique on water assumes full refusal of food. Liquid is not limited, but it is possible to drink only clear water. Thus, intake of nutrients is reduced to zero. The organism is forced to spend own stocks. During the first hours hunger the glycogen is spent - it is substance which is the main reserve of energy. Molecules of a glycogen are formed of sugar of blood and collect generally in muscles and a liver. In the conditions of hunger the glycogen under the influence of enzymes turns into glucose again and comes to blood. In a liver 100-120 grams of a glycogen usually collect, in muscles can be to 1% of mass of muscles. After all volume of a glycogen ends, the organism begins to use fatty tissue. Then also weight loss process begins. Lipids of fatty tissue are processed in a liver to glucose and ketonic bodies. It is both used as energy. Decomposition products of lipids have to leave an organism as in high doses they are toxic. Therefore, the more you drink waters during water starvation, the blood is purified quicker and the health is better.

Results of starvation on water

The starvation reasons on water can be different. Respectively, and expectations at people differ. Someone wants to lose weight, someone – to feel cheerfulness and inflow of forces, someone hopes to win against a disease or to reduce quantity of necessary medicines. In relation to body weight starvation is not the most effective method of weight loss. On average for loss of 1 kilogram it is required up to 2-4 days. Besides, growing thin against the background of such strong restriction of calories, the person negatively influences a metabolism, adjusts an organism on "economical" type of metabolism. That is, having lost weight, you risk to return quickly further kilograms and even to add rather initial weight. Finally it will turn out that already any excess piece will not pass unnoticed for a figure. However, adherents of starvation on water in responses emphasize that it is necessary to adhere constantly to the correct way of life and healthy food. For certain, after water starvation it is easier to pass to the power supply system suitable you. Results of starvation on water can become as well feeling sick, an exacerbation of chronic diseases, sleep disorders and headaches. It can be connected as with starvation violation of the rules (use of tea, coffee instead of water), and with specific features of an organism.