The mollusk a cuttlefish belongs to group of cephalopods, lives in the Atlantic Ocean, the subtropical and tropical seas.
Meat of a cuttlefish is considered a delicacy. It considerably surpasses pork and beef in the nutritiousness.
Vitamins A, B6, V12, D, E, iodine, phosphorus, iron, selenium, zinc, potassium, Omega-3 and Omega-6 fatty acids were found in meat of a cuttlefish.
The regular use of meat of a cuttlefish promotes cholesterol removal, improvement of a metabolism.
Fat of a cuttlefish has antibacterial effect.
Caloric content of 100 grams of meat of a cuttlefish – 79 calories. Proteins in 100 гр. meat 16 g, carbohydrates – 0,82 g, fats – 0,7 g contain.
The correct approach to preparation of a cuttlefish means much. In Russia there is practically no opportunity to buy a mollusk fresh therefore it is necessary to learn to handle its gentle frozen or cooled meat. It is recommended to defreeze a cuttlefish in cold water. If the mollusk is not cleaned, after defrosting it is cleaned the same as fresh: the stone, interiors, eyes and a mouth are thrown out. The silvery sack with ink if it remained, is accurately taken out as its contents can be used for preparation of risotto or spaghetti with a cuttlefish. After the cuttlefish will be cut, her little body and feelers are washed out in flowing water.
For preparation from a cuttlefish of snack or salads it is the best of all to use meat of small mollusks – it is more gentle. And to cook a main course, for example, soup or spaghetti mentioned already with a cuttlefish, the mollusk weighing 300-500 grams will approach. A cuttlefish weighing more than 600 grams it is better not to buy, meat at her rigid.
In the course of preparation a cuttlefish it is possible to weld previously (half an hour in the boiling water), and it is possible to fry at once to add later to rice or spaghetti.
Ink of a cuttlefish is added to a dish before it prepares: the sack is accurately ripped up and its contents pour out in a pan or a frying pan. Thanks to such culinary secret the dish gets a sea smell and unusual black color. Of course, it is better to use for giving to a piquancy dish ink of a fresh cuttlefish. If there is no such opportunity, an exit is – it is possible to buy ink separately, they are on sale as a semi-finished product for preparation of sauces.
Ink of a cuttlefish is of interest to homeopathic medicine. Medicine on the basis of liquid of a mollusk Sepia is called. Appoint Sepia at venous zastoyakh in a uterus, shift or a prolapse of the uterus, белях which are followed by an itch, hemorrhoids, locks, gonorrhea, a prolapse of the rectum, dyspepsia, migraine, bronchitis, eczema. The correct dosage is defined by the homeopath.
Ink also is a part of homeopathic medicine of Klimakt Heel from the famous German producer Heel who appoint at deterioration in work of ovaries, disturbances in work of a nervous system, at vegeto-vascular dystonia, migraine, sleep disorders connected with a menopause, inflows.
The cuttlefish is contraindicated to people with an allergy to seafood.
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