Anti-cellulite massage

Cellulitis (ginoidny lipodystrophy) is a specific change of a fatty tissue which is expressed in emergence of relief and hilly skin which reason disturbance of a lymph flow and microblood circulation is.

The reasons of emergence of cellulitis are various: improper feeding, excess weight, a slow-moving way of life, smoking, the squeezing clothes concern to them, first of all.

As the trouble sign in an organism and cosmetic defect cellulitis spoils life about 80% of women, causing in them complexes concerning outward of the body.

Anti-cellulite massage

Anti-cellulite massage – one of the most effective and available methods allowing to get rid of a lipodystrophy (both on the first, and on the fourth disease stages) and to prevent its emergence.

Anti-cellulite massage represents set of various methods of mechanical and reflex impact on skin tissues in the form of pressing, pressure, friction, vibrations made on the zones subject to tsellyulitny deposits. Most often, hips, buttocks and a stomach act as similar, so-called, "problem" places.

Classical anti-cellulite massage is performed without use of surgical and hardware techniques and is often appointed the course consisting of 8-15 procedures which number depends on a disease stage.

For strengthening of action of anti-cellulite massage medicinal ointments, gels, aromatic oils and temperature influence are used.

Effects of anti-cellulite massage

According to responses the anti-cellulite massage made correctly and the course corresponding to a stage of a disease, allows to achieve such results as:

• Improvement of microcirculation;
• Acceleration of a metabolism between a cell and intercellular liquid;
• Elimination of developments of stagnation in an organism (more intensive removal from cells of products of their life activity);
• Acceleration of the movement of lymphatic liquid in an organism;
• Conclusion of excess liquid (prevention of emergence of hypostases);
• Acceleration of process of cell regeneration;
• Recovery of a muscle tone;
• Improvement of structure of skin due to active stimulation of hormonal and sebaceous glands;
• Acquisition by skin of softness, elasticity and pleasant outward;
• Increase in resistance of an organism to diseases thanks to stimulation of activity of lymphatic system.

Technology of anti-cellulite massage

The main technicians of anti-cellulite massage used by professional massage therapists are:

• Stroking. From easy movements any kind of massage, including, and anti-cellulite begins and comes to an end with fingers. Reception improves blood circulation in capillaries;
• Grinding. Technology of grinding is similar to stroking, however, this process happens more intensively, fingers of hands at the same time are widely placed and densely adjoin to skin. Grinding promotes reduction of subcutaneous fat, raises a muscle tone, brings water out of an organism. Standing grinding is carried out from below up, and on hips - roundabouts;
• Pat. This technology of anti-cellulite massage represents a series of vigorous blows by fingers or the clenched fist of various intensity;
• Pressing. It is divided on superficial and deep. During superficial pressing skin stretches and released, promoting a softening of the upper zones burdened by cellulitis. Deep pressing is accompanied by capture of big pieces of skin and is similar to puddling of the test with gradual rapprochement of hands. Deep captures cause strong rush of blood, stirring up activity of vessels and positively influencing the damaged connecting fabric.

Anti-cellulite massage in house conditions

According to reviews anti-cellulite massage in house conditions has high performance. However, during performing massage or self-massage it is necessary to follow several rules at home:

• It is necessary to start anti-cellulite massage when muscles do not be warmed and relaxed, at the same time, a hand of the massage therapist neither wet, nor cold;
• It is necessary to begin anti-cellulite massage with slow speed, gradually increasing it;
• The movements of the massage therapist have to go from below up (from knees to buttocks);
• You should not mass an internal part of hips, smelled also a subnodal hollow;
• Anti-cellulite massage is effective only at its regularity: it needs to be done not less than half an hour and at least, than time in 7 days.

How to do anti-cellulite massage in house conditions?

To get rid of cellulitis it is optional to carry out procedures of anti-cellulite massage in beauty shop – to use enough several receptions which are easy for applying in house conditions. Here some of them:

• For hips and buttocks. Put fingers in a fist and the amplitude movements with a force you carry out by a fist from a knee to a hip and back until skin reddens;
• For hips, buttocks and knees. Put fingers together and mass the zones affected with cellulitis roundabouts;
• For a stomach and hips. Take skin between fingers and go pinches from a lower body to upper. It is necessary to pinch at the same time intensively, but it is not strong not to leave bruises;
• For hips, a stomach and buttocks. Create from index and a thumb a triangle and, pressing on skin, advance it in the direction of a hand thumb.

Each of these methods of anti-cellulite massage, according to reviews, allows to reduce manifestations of "orange-peel", with ease being carried out without the assistance of specialists.

Means for anti-cellulite massage

How to do anti-cellulite massage by a brush or other auxiliary materials and whether it is possible to resort in unequal fight against "orange-peel" to medical and to cosmetics?

Means for anti-cellulite massage as an independent or auxiliary method allow to achieve fine results, increasing efficiency of physical impact on skin and accelerating recovery process.

Such cosmetics as a srub from natural coffee or the crushed apricot stones, sea salt, essential oils, seaweed, dirt, thermoactive gels and creams have ability to get deeply into skin, making intensive medical impact on the zones affected with cellulitis.

Contraindications

Contraindications to anti-cellulite massage are:

• Tumors in an abdominal cavity and area of a small pelvis;
• Persistent infections in an aggravation stage;
• Inflammatory diseases of skin;
• Inflammatory diseases of urinogenital bodies;
• Bloody allocations from a vagina;
• Nausea, vomiting;
• Fever;
• Pregnancy and period of a lactation;
• Menstrual period;
• Postoperative period;
• Varicosity;
• Mental disorders.