Diet 1

The famous Soviet dietitian M. Pevzner developed the diets or tables applied at various diseases. So, the diet 1 is intended for the people suffering from a peptic ulcer of a stomach and duodenum or gastritis.

Characteristics of a diet 1

This diet is subdivided into several tables:

• Diet 1a. Provides the maximum thermal, chemical and mechanical shchazheniye of a mucous membrane of digestive tract that allows to reduce activity of inflammatory processes and creates favorable conditions for healing of erosion and ulcers. The diet 1a is usually appointed in the first 6 – 8 days of an aggravation of a peptic ulcer, and also at acute gastritis or in the first days of an exacerbation of chronic gastritis with the lowered acidity. Food is steamed or in a boiled look, is served in the wiped liquid or kashitseobrazny look. Both cold, and hot dishes are completely excluded. It is authorized: the liquid wiped milk porridges and soups with addition of butter, a steam omelet, milk, kissels, broth of a dogrose and rather weak tea. Meal each three hours. For the night warm milk is obligatory.
• Diet 1b. It is appointed after a diet 1a when at patients subsiding of symptoms of an aggravation of a peptic ulcer or gastritis begins. In addition to the listed above dishes 1b include crackers from white loaf in a diet, vegetable cream soups, steam fish and meat cutlets.
• Diet table 1. This diet is appointed by the patient after full subsiding of an exacerbation of diseases of a stomach. 1b it differs from a diet in the fact that dishes can be prepared in not wiped look.

Diet table 1: what products are resolved?

At a diet 1 M. Pevzner recommended to patients the use of the following types of products:

• Bakery products – the yesterday's or dried white bread, lean and very well propechenny rolls, galetny cookies, a dry biscuit;
• Soups on vegetable broths, milk and groat soups;
• Low-fat meat in the form of steam zrazas, cutlets, meatballs, and also boiled language and a liver;
• Milk and dairy products (not acid kefir, the fresh wiped cottage cheese, is a little sour cream);
• Steam omelet or soft-boiled eggs;
• Grain – rice, a semolina, buckwheat, porridge. From them it is possible to prepare puddings, a souffle, steam cutlets, porridges and soups.
• Pasta;
• Vegetables: cauliflower, beet, potatoes, carrots, ripe tomatoes, pumpkin, vegetable marrows. Recipes of a diet 1 provide preparation of these vegetables in the boiled or steamed look. At a diet 1a vegetables are excluded, and at a diet 1b are served in the wiped look.
• Snack. As snack at a diet a table 1 it is possible to use paste from a boiled liver, boiled language, sturgeon roe, the low-fat and well soaked herring. Boiled vegetables salads with addition of boiled chicken breast or low-fat beef are resolved. Not more often than once a week it is possible to use a small piece of not strong cheese.
• Sweet dishes – baked or boiled fruit and berries, compotes, kissels, mousses, a fruit candy, a zephyr, honey and sugar.
• Fats – the creamy and vegetable oils added according to recipes of a diet 1 to ready dishes.
• Drinks – dogrose broth, weak cocoa with milk, rather weak tea, juice of sweet fruit.

What products cannot be used at a diet 1?

If you suffer from a peptic ulcer of a stomach or duodenum and to you clinical nutrition – a diet a table 1 on Pevznera is appointed, then it is necessary to refuse all products strengthening secretory function of a stomach. Treat them:

• Rye bread, and also any fresh pastries, fancy bread, products from puff pastry;
• Beef-infusion and mushroom broths, saturated vegetable broths;
• Sinewy or fat meat;
• Salty and/or fat fish, and also fish canned food;
• Dairy products with high acidity, salty and strong cheeses;
• The fried or hard-boiled eggs;
• Some types of grain (corn, yachnevy, pearl-barley, millet);
• Bean;
• Mushrooms, cucumbers, spinach, sorrel, radish, swede, turnip, white cabbage.
• Smoked products, acute and salty snack;
• Insufficiently ripe fruit and berries, not wiped dried fruits;
• Ice cream, chocolate;
• Pepper, mustard, horse-radish;
• Kvass, carbonated drinks, black coffee, strong tea.

Recommendations about a diet 1

To remember what products are allowed you and what are prohibited to use most simply the summary table on a diet 1 which can be downloaded from the Internet or to make independently. It includes several columns. In the first of them the general name of any food stuffs, for example "Vegetables" is specified. In the second column those from them which you can use, and in the third – what it is necessary to refuse are noted. The table on a diet 1 helps to facilitate the correct organization of clinical nutrition considerably.

Recipes of a diet 1 provide preparation of dishes either on couple, or in a boiled look. During an aggravation of a peptic ulcer they are given in the wiped look.

Not all patients well transfer milk which use at a diet 1 has to make about 5 glasses a day. In this case it is allowed to mix milk with rather weak sweet tea.

Meal has to be frequent and small portions. It is not necessary to use both too hot, and cold dishes.

As practice shows, observance of a diet 1 in two weeks leads to noticeable improvement of the state of health of patients. But, as well as any other method of treatment, a diet a table 1 demands from them a certain sequence and self-discipline. Disturbance of the principles of clinical nutrition, as well as the use of the prohibited products until the end of a full course of treatment, leads practically at once to emergence of a discomfortable state and pains in a stomach.