Each of us repeatedly noticed that the people having the same passport age are sometimes not similar on one-years at all. One at the age of 40-45 years already looks almost an old man, and another and in 60 is young, vigorous and full of life. The matter is that the condition of our health depends not on the number of the lived years, and on degree of safety of an organism. This factor also defines biological age of the person.
The absolute system of measurement of biological age does not exist. However it is possible in house conditions to pass a number of tests which show our organism is how worn-out. Results of such research give the chance to understand to what age group there corresponds the body of the specific person.
Incline the case forward, having slightly bent knees. If your age corresponds to 20-30 years, you will be able to put palms on a floor. The forty-year-old person from such situation will be able only to reach the earth finger-tips, and at the age of 50 years – to reach hands the middle of shins.
Other way consists in calculation of quantity of inclinations forward which you will be able to make within a minute. More than 50 movements correspond to age of 20 years; from 35 to 49 times a minute bend 30-year, from 30 to 34 times – 40-year-old, and from 25 to 29 – the 50-year-old person. To age 60 years are more senior there correspond no more than 24 inclinations a minute.
For test it is necessary to resort to services of the assistant. Ask the acquaintance or the relative to take a ruler 50 cm long and to hold it vertically for the end corresponding to a zero mark. You should place a hand of a ruler 10 cm lower than other end. The assistant has to release suddenly a ruler, and you – to catch it at the time of falling, having clamped between big and index fingers. Speed of response is measured on those divisions on which there will be your fingers. In this case the table of age compliance looks so:
You have to close eyes and try to resist on one leg (the second leg is raised by 10 cm from a floor). Age compliance is determined by time during which you could keep balance. For age of 20 years it is 30 seconds, 40 years – 20 seconds, 50 years – 15 seconds, 60 years and is more senior – 10 seconds.
Occupy big and index fingers the site of skin on the palm back, squeeze for 5 seconds and release. On skin the white spot will appear. Notice time during which it will disappear. At the 30-year-old person it makes about 5 seconds. The condition of vessels, to the corresponding 40 years, will allow skin to accept normal coloring in 8 seconds. In 50 years for this purpose it is necessary 10, and in 60 years – 15 seconds.
Safety of lungs can be determined by distance from which the person can blow out the burning candle. In 20 years it is easy to make it from one meter, in 40 years – from 70-80 cm, and in 60 years – from 50-60 cm.
There is also a test determining biological age by a respiration rate. For this purpose it is necessary to count how many the cycles consisting of a deep breath and a full exhalation you are capable to make in a minute. Age compliance is as follows:
Throw hands for a back (one from above, another from below) and link fingers "in the lock" at the level of shovels. At the twenty-year-old person it turns out without problems. In 30 years another is only possible to get fingers of one hand, in 40 years – to pull together hands on small distance. To the person 50 years difficult even are aged more senior to get both hands for a back.
This test will require small preparation. Ask the assistant to draw on the sheet of paper the plate consisting of five lines on five sections in everyone and to enter in sections of number from 1 to 25, having them it is chaotic. Then take a pencil and try quickly, without distracting, to touch consistently cells in ascending order of numbers (with the first on the twenty fifth). If your age corresponds to 20 years, on it no more than 35 seconds have to leave. The thirty-year-old person will show result from 36 to 40 seconds, 40-year-old will keep within 41-50 seconds, 50-year-old will spend about 60 seconds.
Direct dependence of frequency of the realized sexual contacts on biological age is characteristic of a male body. At the twenty-year-old man this indicator makes 6-7 weekly, at 30-year-old – 5-6 times, at 40-year-old – 3-4 times. The man at the age of 50 years or is more capable to test and to successfully realize sexual desire no more than 2 weekly.
Bodies and systems of a human body wear out unequally over time. Therefore tests can show different biological age. To know the final result, it is necessary to find an arithmetic average of the measured parameters.
Speed of wear of our bodies depends on a set of factors. It is increased by diseases, stresses, addictions, severe living and ecological conditions, a slow-moving way of life. The person can not always avoid difficulties and chagrin, but is quite capable to take care about own health. In this case it has a chance till an extreme old age to keep cheerfulness of a body, clarity of mind and high working capacity.
People who got used to have breakfast regularly have obesity much less often.
Tuberculosis – a serious infectious disease which development is caused by mycobacteria (Koch's bacilli). The illness is known from a deep d...Section: Articles about health
Small appetite at the child – the complaint which pediatricians should hear practically from each mother. Most often it is carried to the category of children's whims, however the refusal of food in certain cases can be to alarming symptoms therefore it cannot be ignored....Section: Articles about health
Coffee – favourite drink of many. For the last decades it more than once already declared very harmful, extremely useful and even necessary for normal life activity. In spite of the fact that this product became for us usual for a long time, there are many myths about properties of coffee and its impact on a human body. Readers can get acquainted with the most widespread of similar delusions today....Section: Articles about health
Each of us repeatedly noticed that the people having the same passport age are sometimes not similar on one-years at all. One...Section: Articles about health
To look healthy and means well-groomed not only to be pleasant to people around, but also to feel strong, sure and taken place. Specialists in the field of cosmetology quite often note that whether not all women are able to look after skin...Section: Articles about health
Impossibility to conceive the child – a trouble of many Russian families. During quite long time was considered that main "culprits" of troubles such are women. Modern physicians claim that the situation is different: about a half of failures in attempts of reproduction are connected with male infertility....Section: Articles about health
Any person who faced a disease knows that treatment costs expensive. It belongs also to consultations qualified the specialist...Section: Articles about health
The way of life of people promptly changes from year to year: if about ten years ago the personal computer was not in each family, then today already very few people do without this device. Certainly, and children master the computer at full speed: they not only I play...Section: Articles about health
Herpes simplex of the first type (the infectious disease which is shown periodic bubble rashes on lips is called) – one of the most widespread illnesses. Statistically, only 5% of inhabitants of our planet are unreceptive to its activator, and the reasons of this feature are still not found out. Other people are virus carriers....Section: Articles about health
The saying "the rich do not know how the other half lives" is known to all. In a broad sense it is that we can not always understand the person, about...Section: Articles about health
The phenomenon of the panic attack is known long ago, but the reasons of its emergence still are up to the end not found out. It is established that more than 30% of people at least once in life become the victims of very unpleasant phenomenon: without everyones on that the reasons they have a feeling of horror, with...Section: Articles about health
Life expectancy in various regions of Earth is not identical. Social stability, economic wellbeing, availability and level of medical care, household comfort, literacy of the population in the field of respect for sanitary and hygienic norms and many other factors exert impact on it. However one parameter remains to the general almost for all countries of the world: women on average live for 7-10 years longer, than men. Today we will talk about the reasons of this phenomenon....Section: Articles about health
Deciding to get rid of an addiction, not all imagine what effects it is necessary to face. Process of refusal from ку...Section: Articles about health
All are familiar with cold, and practically everyone believes that he has sufficient knowledge and experience that correctly to treat it. In practice most of people makes mistakes in attempts to get rid of rhinitis, and divides numerous delusions it....Section: Articles about health
The nature does not stand stagnation and monotony. It is known that tissues of a human body atrophy if do not receive necessary loadings. It fully belongs also to a cerebral cortex: when it is not given full-time job, it begins to function worse. As a result memory decreases, the person becomes less bright, acquires information more slowly, hardly switches from one thought to another. There are problems at work, difficulties with communication and career development. These it is unpleasant...Section: Articles about health
The sclera and mucous membrane of an eye are intensively supplied with blood vessels which problem - to sate nervous tissues of body to a pitata...Section: Articles about health
The depression not without reason is considered one their main troubles of our century: for scientific and technical progress, acceleration of rate of life and a surplus of information of people it is forced to pay with stresses, negative emotions and weakening of protective forces of an organism. As a result ш...Section: Articles about health
The majority of gynecologic diseases prove three main signs, each of which speaks about need of a visit to the gynecologist. Certainly, it is possible to establish the exact diagnosis only after inspection, but on the basis of some signs it is possible to assume existence of this or that pathology. Let's consider symptoms of the female diseases which are found most often....Section: Articles about health
According to data of World Health Organization, the cataract is diagnosed almost for 7% of the population of Earth. Statistics we get sick...Section: Articles about health
Dark circles (bruises) under eyes – a shortcoming with most of which often fight against the help of cosmetics (proofreaders, saloon procedures and so forth), eliminating only its visibility. However, according to doctors, skin around eyes – the indicator of many disturbances in an organism...Section: Articles about health
Childbirth is the most important event in life of each woman. We are women we give birth to the new little man on this light. Now the tendency to that was outlined, as men want to participate in labor too. But there is a question and whether it is worth allowing the husbands on childbirth?...Section: Articles about health
For the help to doctors in the choice of optimal solutions for treatment of various diseases the Cochrane scientific organization (Cochrane) will see off совм...Section: Articles about health
For many women the word "fat" sounds as a sentence. In aspiration to an ideal figure they try to exclude, first of all, from the menu all dishes containing fats without having at the same time a clear idea of a role of these substances in exchange processes, and about an afterbirth...Section: Articles about health
The metabolism at each person proceeds in own way. However between the speed of this process and disposal of excess weight after all all have a dependence. Unfortunately, the people inclined to try on itself numerous "miracle" diets, not always consider this circumstance and with the most resolute intentions begin to eat so that artificially slow down the metabolism instead of to accelerate it. Except quite clear disappointment, incorrectly picked up systems...Section: Articles about health
The unpleasant feelings connected with spring breakdown are familiar almost to each of us. Often happens that in March-April on the person...Section: Articles about health
The naturopathy sometimes moves as the new direction of medicine, something like fashionable hobby, and there is nothing farther from the truth. This most ancient direction, the word "naturopathy" is translated as "treatment by the nature", and, no doubt, treatment приро...Section: Articles about health
Not without reason doctors say that 90% of diseases begin or develop because of misoperation of intestines. Disturbance of its functions is connected with various factors among which the important place belongs to excessive "clutter" of an intestinal path. In an organism not only the remains of food, but also mass of harmful substances which we with food accepted accumulate. Accepted to accept, and about that to remove them, did not take care. And in it a problem....Section: Articles about health