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Laskin's diet

The diet of doctor Laskin is called an anticarcinogenic diet. According to responses, Особенности диеты ЛаскинаLaskin's diet is capable to help with fight against this terrible and often fatal disease.

Scientific justification of an anti-cancer diet of Laskin

In development of cancer diseases damages of a gene r53 are noted. This gene contains a cellular genome and is responsible for regulation of cellular pressure. V. A. Laskin established that from all food stuffs, buckwheat is a champion on the maintenance of such bioflavonoid as meletin. Meletin is capable to recover a gene r53 or to undertake performance of its functions in a cell.

Thus, Laskin's diet is capable to improve essentially a condition of patients with a breast cancer, intestines, a prostate, and also a lymphogranulomatosis, a melanoma and other oncological processes.

Principles of a diet of doctor Laskin

It is a little reviews of Laskin's diet as, first, it is rather strict and is not easy for observance, and secondly, the few are capable to believe that the usual buckwheat making a food basis can help to cure cancer. Except buckwheat it included a large number of various vegetables, fruit, nuts and dogrose broth.

The anti-cancer diet of Laskin strictly demands to exclude completely from a diet products with use of crab meat, and also salt and sugar. All system consists of two stages – strict and rather free.

It is necessary to understand that Laskin's diet is schematical, that is one vegetables can be replaced with others, crude on stewed and vice versa, even to replace the available low fat vegetarian meals similar.

Rules of a diet of Laskin

  • The use of any preserved foods is forbidden.
  • To try to exclude whenever possible fried and boiled.
  • To try to use vegetables and fruit in the raw; special preference should be given to red and green fruits.
  • It is necessary to observe the drinking mode – not exchange of 2 liters of water (as a last resort, tea) in days.
  • To use a large amount of rough food fibers and to keep their account.

Vegetable fats in Laskin's diet occupy no more than 10%. Animal fat is absent. The daily dose of protein has to make 40-60 grams. Sugar is replaced with dried fruits, the small amount of honey is allowed. Dairy products are seldom allowed.

Approximate week menu of a diet of Laskin

On Monday, Рацион диеты ЛаскинаWednesday and Saturday it is necessary in 30 minutes prior to a breakfast to prepare paste from a dogrose: to crush dried berries in the coffee grinder, to part 1 tbsp of the received flour with cold water to a condition of gruel, to add 1 dessertspoon of flower honey.

For the first breakfast – buckwheat cereal, 2 pieces of bread from coarse flour, 100 g of raisin, green tea; for the second breakfast on Monday a glass of berries of bilberry, on Wednesday and Saturday - pineapple.

In 30 minutes prior to a lunch – paste from a dogrose, similar morning. For lunch – on Monday soup from bean, on Wednesday and Saturday - mushroom, and also vegetable salad and a salmon.

For dinner – any nuts, 80 g of raisin, stewed vegetables and green tea.

Tuesday and Thursday also begin with dogrose paste. In half an hour a breakfast: porridge with two pieces of bread, 100 g of raisin and green tea. The second breakfast on Tuesday consists of a grapes cluster which should be eaten with stones, and on Thursday – of a glass of bilberry.

In 30 minutes prior to a lunch eat paste from a dogrose, and for lunch – lentil soup, vegetable salad and chicken meat.

On Friday and Sunday for half an hour till a breakfast and a lunch it is also necessary to eat paste from a dogrose. For breakfast serve rice porridge, 2 pieces of bread, 100 g of raisin and green tea. The second breakfast of Friday – a glass of bilberry, and on Sunday – pineapple. The lunch, also as on Tuesday and Thursday, consists of lentil soup, vegetable salad and meat of chicken, and a stewed vegetables, nuts dinner, 80 g of raisin and green tea.

 
 
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