Streep-dens

Streep-dens – the dancing direction of fitness developing feminity and sensuality. This direction originates from a striptease and roots consigns to the remote past. Once in Paris the dancer Moulin Rouge in the course of dance took off from herself all clothes. It plunged people around into a depressed case, and dance was called afterwards a striptease. And mysterious Mata Hari the defiant and sensual movements could bring public to a condition of ecstasy.

Streep-dens represents one of the most fashionable dancing directions for women today. Many consider that the strip-dens means a usual undressing to the sound of music, but this opinion is quite misleading as an undressing can not be in general. First of all the strip-dens means sensuality. This art of possession of own body and ability to attract views of the audience, and also plastic and grace of movements.

Unlike a usual striptease, the strip-dens bewitches the graceful movements. Dance is unusually complex and is rare when crosses decency sides. Dance represents the beautiful action deprived of platitude, reflecting emotions. The fascinating rhythm of music and beautiful combinations of bends of a body capture attention of the viewer and make on it an impression.

Today each wishing woman can master lessons a strip-densa, and having made certain efforts, even to become the professional in the field. Streep-dens was allocated in the separate dancing direction, and practically at each dancing school there are groups for training in this erotic dance.

Tasks strip-densa

Streep-dens helps the woman:

• to learn it is beautiful and womanly to move, improve a bearing;
• to make the body harmonious and tightened;
• to disclose sensuality;
• to feel sure, to disclose the attractiveness;
• to raise the general self-assessment, to change the relation to own body.

Whether it is difficult to study a strip-densu?

The plastics a strip-densa is considered one of the most difficult. The movements have to be not only beautiful, sensual and frank, but also natural. But, as they say, there would be desire. There is a special training a strip-densu for beginners. Train at such trainings in special combinations of movements which help to hide shortcomings of a figure and it is favorable to emphasize its advantages.

Lessons a strip-densa allow not only to improve a figure, but also to raise a self-assessment, to learn to self-express in dance and to be liberated. And in an award for it you receive a beautiful womanly body and delighted looks of men.

Versions strip-densa

Streep-dens is subdivided into a cardio-striptease and a strip plastics.

Strip plastics – the trainings directed to an extension which are held at slow speed under the corresponding music. As a rule, the strip-densa given a look is suitable for beginners more.

the Cardio-striptease will be suitable for the prepared lovers of fitness more. Technicians a fashion show and dynamic sets of exercises are added to an extension here, use of different accessories which add to dance of originality and a piquancy begins.

Program of training strip-densu

Lessons a strip-densa mean quite serious load of an organism. It is difficult to Streep-dens to imagine without extension therefore without fail training the strip-densu for beginners assumes daily exercises on an extension. Standard training a strip-densu consists from:

• extensions;
• fashion show;
• training in acting skills;
• training in plastics at a floor;
• training in plastics about a pole and a wall;
• works with objects, training in dance about a chair;
• statements of private dance.

When there is a result from trainings?

Speed of obtaining result from trainings depends on your desire and the trainer who is engaged in your training. One masters pay more attention to technology of execution of dance, others – an extension. As well as any dance, a strip-dens demands unusual efforts and physical efforts, and also time for constant trainings. It is necessary to be ready to the fact that it is necessary to work hard, otherwise it will not be possible to achieve desirable result.

If you are persistently engaged, the result will be found quickly enough. However it is necessary to consider that in the absence of a good extension on development the strip-densa will be required a lot of time.

The large role is played by competence of the teacher and his ability to find individual approach to each pupil. Then desire to take lessons a strip-densa at you will not be gone after the first training.

In general, the strip-dens – very useful occupation as strengthens muscles of all body and revitalizes a female body. The woman begins to look not just best of all, but becomes more sexual. But the most important – it finds self-confidence. And it is an important point for any sphere of life.