Sweet cherry

Sweet cherry – a fruit of a thermophilic tree from family Pink. Sweet cherry preferential grows in Krasnodar Krai, in the Caucasus.

Advantage of sweet cherry

Sweet cherry contains pectins, carotinoids, malic acid, vitamins and microelements.

Vitamins which are found in sweet cherry: And, C, E, PP, B1, B6; microelements – chrome, zinc, iodine, manganese, fluorine, copper, potassium, sodium, phosphorus, magnesium, iron, calcium.

Sweet cherry caloric content – 47 kcal in 100 grams of fresh berry, despite the high content in it of fructose and glucose. The specified caloric content of sweet cherry allows to use berry during various diets.

Thanks to the structure sweet cherry is famous for the fact that its regular use during a summer season when berry spet, allows to improve immunity, sight, a condition of hair, nails, skin, to adjust work of a nervous system, to strengthen heart and vessels.

The advantage of sweet cherry consists also in its diuretic and tonic action. The last is provided by the coumarins which are also a part of berry.

Use of sweet cherry

Drugs on the basis of sweet cherry are not made therefore as much as possible the advantage of sweet cherry can use only at its regular use.

Sweet cherry is necessary to the healthy person for replenishment of a reserve of vitamins, strengthening of immunity, maintenance of the general tone, prevention of atherosclerosis, soft clarification of an organism.

Thanks to the fact that sweet cherry contains many vitamins it is recommended to eat to the people who had a serious disease and that who has anemia.

Only 100-150 grams of berries a day relieve pains at gout, rheumatism, arthritis.

Svezheotzhaty juice from sweet cherry and berry help at locks. Also juice is useful at problems with digestion, an intestines atony, gastric pains, the raised cholesterol.

As berry stimulates digestion, it is recommended to use for half an hour till a lunch and a dinner.

If the head hurts, it is possible to put sweet cherry pulp to a forehead for 10-15 minutes, it will facilitate a state.

The use of sweet cherry is recommended also at diseases of a thyroid gland and kidneys.

At neurosis, heart troubles, puffiness and stagnation of bile traditional medicine recommends to use broth from fruit stems of berries. Train him so: the handful of fruit stems is filled in with liter of boiled water, 7 minutes hold on slow fire then 20 minutes insist under a cover.

At adenoma of a prostate the broth prepared from such collecting helps: fruit stems of sweet cherry mix up with a grass of a black nightshade in equal parts. From collecting prepare infusion: 4 tablespoons of collecting fill in 600 ml of boiled water, two hours insist, having wrapped up capacity with warm fabric. Recommend to drink at adenoma infusion three times a day on one glass to food.

At prostatitis in an acute form prepare infusion from the collecting consisting of roots of chicory, fruit stems of sweet cherry, a grass of a field horsetail. For infusion preparation 3 tablespoons fill in 600 ml of boiled water, two hours insist, having wrapped up capacity with infusion something warm. Drink means to food several times a day on 200 ml.

Caloric content of sweet cherry allows to use berry for carrying out fasting days. Thanks to diuretic effect and content of cellulose sweet cherry will help to clean intestines, to get rid of toxins.

Cosmetologists appreciate sweet cherry that its pulp can be used for preparation of masks: berry helps to narrow pores, to clear and moisten skin.

To help skin with enlarged pores it is enough to mash a fork pulp of sweet cherry and to put it on a face for 15 minutes. It is necessary to wash away a mask cool water then it is desirable to apply cream for moistening of skin.

If there is no opportunity to put pulp, also berry juice will help – they can moisten a pure napkin, to put it on a face.

Nutritious face pack, necks, zones of a decollete prepare from pulp of sweet cherry and cream or sour cream. Impose a mask also for 15 minutes, wash away warm water.

For clarification of skin use mix with such structure: pulp of large sweet cherry, honey teaspoon, teaspoon of lemon juice. Wash away a mask in 15 minutes cool water.

The mask for fat skin is prepared from sweet cherry and lemon juice. In 20 minutes when it is unmasked, it is possible to wash the cherry juice divorced water.

Contraindications

With care those who suffer from a diabetes mellitus have to use sweet cherry. Patients should consider that the berry is more dark, the more sugar contains in it.

Besides, it is undesirable to eat sweet cherry at gastritis with high acidity and intestinal impassability.