Weight loss across Semenov

Sergey Petrovich Semenov is the Russian psychotherapist, the narcologist and иглорефлексотерапевт, developed a set of the effective psychological techniques helping people to cope with various narcological and psychosomatic diseases, among which and the technique allowing people to get rid forever of extra kilos.

There is a set of ways of weight loss among which diets, cosmetic procedures and massages, coding from obesity and complexes of special physical exercises enjoy the greatest popularity, they allow to achieve a positive take for some time. However in most cases the lost weight is returned because the person cannot long abstain from high-calorific food and sooner or later begins to enter it into the food allowance again.

The author of a technique of weight loss Semenov considers that such tendency is based that people with an excess weight have psychophysiological predisposition to fat accumulation which is expressed in the need to use the bigger number of calories, than actually is required to an organism. It also leads to a set of weight, the overeating becomes deeply implanted installation against which to fight to the person independently very difficult.

The technique of weight loss of Semenov according to reviews is that radical way which allows to switch an organism to the power mode at which weight reduction happens naturally.

Essence of a method of weight loss of Semenov

During the numerous researches of process of weight loss by Semenov it was established that accumulation of excess weight is the result of entry of an organism into the autonomous mode of accumulation of reserves of fat, and everything that is necessary for weight loss – switching of an organism in the mode of natural weight loss which manages to be reached by a psychophysical spirit of the person on disposal of excess weight. Semenov allocates three power modes in which the organism can stay, the main differentiating line of each of which is setup of mechanisms of self-control of a feeding behavior, namely:

• The mode of power balance, at it the person consumes food in that quantity which corresponds to its energy demands;
• The mode of excess of energy consumption over energy expenditure at which the person experiences saturation, consuming food in small surplus;
• The mode of an expenditure of fatty stocks with some power deficit at which the person experiences saturation, consuming low-calorie products.

The third mode is also that necessary condition of an organism at which weight loss occurs naturally. It is possible to reach it under the influence of various factors, but it comes always after switching.

The program of weight loss for Semenov assumes such switching in cases when the organism stays in the first or second power mode. Changes by means of a special psychocorrectional session which includes the procedure of psychophysical switching and autogenic reprogramming are reached. This procedure allows to transfer to session time to the person a psychological spirit, necessary for weight loss, and to extend its influence on all organism.

Across Semenov radical change of a feeding behavior of the person is result of a weight loss session – without special tension it manages to consume the smaller number of calories, the feeling of hunger is oppressed, saturation occurs in time that excludes an overeating, and sense of fulness remains for several hours. The person derives pleasure, eating low-calorie and healthy food, and to keep to such diet psychologically very easily.

After one session of Semenov weight loss happens by observance of recommendations of specialists of the balanced low-calorie diet. Rules of food have no special differences from standard, however there is a number of specific features which allow the person to adhere to the correct diet easily. At the same time efficiency of weight loss is many times higher in comparison with other methods.

Kinds of techniques of weight loss of Semenov

The technique of weight loss of Semenov was developed more than 30 years ago. Now it exists in the form of a number of private techniques among which in addition to psychological influence apply also medical means – massage and acupuncture. The right to use a technique of weight loss of Semenov is acquired by the doctors who are only specially trained by the author in structure of the organizations which have licenses for carrying out medical activity.

There is no essential distinction between techniques of weight loss of Semenov, the technology is psychological, however use and not psychological approach in cases when the available diseases interfere with the process of weight loss is possible.

Only one session of any of methods of weight loss of Semenov according to reviews it is necessary the mode in a human body for start quite enough. Such session lasts 4-5 hours. This time is quite enough to change a psychophysical spirit of an organism and to switch it to the mode of natural weight loss at which the person with ease follows rules of low-calorie food.

Weight begins to be lost gradually by rates, safe for health of the person. At the same time bystry disposal of extra kilos as at rigid diets is not observed, however results of such weight loss are fixed for a long time. Having reached the necessary weight category, the organism switches in the mode of preservation of the achieved result. At this stage the weight loss caused by Semenov's technique stops, and the received results usually manage to be kept forever.