Tomato juice

Tomato juice – one of the most valuable and useful juice. This refreshing and strengthening drink is made of tomatoes. In the wild nature the tomato is a perennial plant. He gets divorced as vegetable one-year culture. The homeland of tomatoes it is considered to be a tropical part of South America. In the USA tomatoes long time were grown up as an adornment plant as were considered as poisonous.

Now about 700 grades of a tomato ordinary are removed. The most popular of them – smooth-skinned spherical, pear-shaped and oblong fruits.

Structure and advantage of tomato juice

This natural drink is so useful, also the tomatoes which are its basis are how useful. It is rich with many useful inorganic and organic matters. The huge advantage of tomato juice consists in the content in it of glucose, fructose, organic acids – lemon, oxalic, apple and wine. This juice contains vitamin A, group B vitamins, vitamins N, RR, E, vitamin C.

Tells existence in tomatoes of proteins, fats, carbohydrates about advantage of tomato juice. It is a lot of in it salts of phosphorus, manganese, potassium, magnesium, chrome, cobalt, zinc and iron. Caloric content of tomato juice is very small. Caloric content of tomato juice – 21 kcal on hundred grams of drink.

Bright red color of tomatoes is caused by availability of lycopene in them. It is the special pigment which is the powerful antioxidant interfering development of oncological diseases. Lycopene is very important for prevention of cancer of rectum, mammary glands, a prostate at men, a neck of uterus, a gullet. This useful tomato juice helps with fight against a thrombogenesis. It stimulates development with a serotonin organism – "joy hormone". Components of this natural drink prevent processes of rotting in intestines and improve its work in general. For this reason tomato juice is very useful at locks.

Tomato juice also renders diuretic, cholagogue, antimicrobic and antiinflammatory action. Its regular use helps to strengthen capillaries and to warn atherosclerosis of vessels. At a diabetes mellitus juice is appointed as a part of a diet as it possesses antihyperglycemic action.

Drink at a hypertension, anemia, stenocardia is applied, after a heart attack. Juice is useful and at some forms of a nephrolithiasis, at glaucoma and the weakened memory.

Tomato juice for weight loss

Low caloric content of tomato juice and ability to influence a metabolism allows to use it in clinical dietary nutrition.

For weight loss tomato juice should be used between meals (a glass of drink without salt for half an hour to food between meals). Such diet, at data of fat dishes to a minimum and an exception of sweets and fried products, allows to lose weight on 4-5 kilograms in two weeks.

Harm of tomato juice

Juice from tomatoes, undoubtedly, is very useful. Tomato juice can do harm to an organism at its wrong use. It is not recommended to mix juice or tomatoes with bread, potatoes, eggs, cottage cheese and fish. It can provoke formation of stones in kidneys. It is also not necessary to subject this drink to thermal treatment as acids, useful to an organism, turn into inorganic. The juice prepared from fresh tomatoes in house conditions is considered the most useful. It is recommended to drink it for half an hour to food, and tomatoes are with any vegetable oil, cheese, greens, garlic, onions, sweet pepper, cabbage, a radish, eggplants and vegetable marrows.

At indisputable usefulness this product has restrictions in use. The advantage and harm of tomato juice depend on the state of health of the person. It is contraindicated at an allergy to red vegetables and fruit, at cholelithiasis. The acids which are contained in this drink can provoke the movement of stones.

It is impossible to use juice at stomach ulcer and pancreatitis, and also at food poisonings.

It is necessary to abstain from the use of immature fruits as the poisonous glycoside solanine is their part also.