Folk remedies for weight loss

Weight loss is the purpose of most of women for which achievement the plastic surgery, drugs for weight loss, saloon procedures, the exhausting trainings and diets, and also methods of nonconventional medicine is used. Folk remedies for weight loss, among all possible ways to lose excess weight, have more pluses, than minuses. So, for example, the plastic surgery is quite expensive pleasure, besides such intervention not always has a positive take, tablets for weight loss badly influence internals, in particular a stomach, their use can lead to emergence of intestinal frustration and gastritis, and rigid diets in itself are unhealthy the person. Folk remedies for weight loss consist completely of natural components therefore harmful impact on health of the person is not exerted.

It will be useful for many women whom how to gather in a stomach folk remedies for weight loss interests to know that to help be executed to this desire natural honey can. This product can help with fight for a flat stomach, and it can be applied both inside, and externally, during massage or wrappings. The honey applied inside in the dissolved look (1 tbsp in warm water) on an empty stomach with lemon juice, recovers functions of an organism, removes slags, adjusts work of all bodies, strengthens immune system and activates bile emission. Bathtubs from mix of bark of a buckthorn, a rhizome of a wheat grass, a root of a glycyrrhiza, a leaf of a bearberry, a grass of a violet three-colored and the mountaineer peppery help to gather in a stomach also. Such bathtub for weight loss accelerates metabolism.

Also those who wants to know how to gather in a stomach folk remedies can be helped by use an abuse-hupa which is practically in each house. With its help it is possible to strengthen muscles of a stomach and to reduce a fatty layer, and also to massage a zone of sides, spins and a stomach.

National recipes for weight loss

Folk remedies to weight loss it is widely applied by those who want to get rid of excess weight. Positive sides of the choice of such way for weight loss is that the substances used within folk remedies do not harm an organism, and on the contrary compensate for the deficiency of vitamins and minerals. As folk remedies for weight loss various teas, herbs, plants, vegetables, fruit and porridges act.

From time immemorial women used grass infusions and teas for treatment of a number of diseases, including used them also for weight loss. National recipes for weight loss which main components are herbs and various plants is the following:

• Tea from dandelions – 2 tbsps of the dried-up or fresh leaves of a dandelion get enough sleep in a clay cup and 200 ml of boiled water then 7-8 hours in the warm place infuse are filled in. Ready tea is filtered and used during the day each 1,5 hours up to 2 throats. Such tea from dandelions reduces appetite at the expense of what there is a weight loss;
• Tea from seven herbs – 1 leaf of Seine, 3 tsps of a coriander and bark of a buckthorn, 2 tsps of a trifoliate violet, a leaf of a bearberry and the mountaineer of peppery and 1 tsp of a dried camomile are filled in in a thermos of 1,5 l of boiled water, are left on all night long, and for the morning are filtered. Ready infusion is drunk for all day as soon as thirst appears. The result for weight loss should be expected from such national recipe in a month of the daily use of tea;
• Tea from five herbs – 1 tbsp of a forest mallow and flowers of a lavender, 3 tbsps of the dried-up leaves of Seine and a nettle and 5 tbsps of a fumitory mix carefully up and crushed in the coffee grinder. 200 ml of boiled water have to fall on 1 tbsp of the received mix, therefore, at desire to make infusion in number of 1 l, it is necessary to use 5 tbsps. Herbs are filled in with boiled water and 2-3 hours infuse, it is the best of all in a thermos. Ready liquid is filtered and used 3 times a day on a half-glass for half an hour before meal. If the person observes the 5th one-time diet, then and herbal tea is drunk 5 times a day. The course of reception of this folk remedy for weight loss makes 2 weeks after which, without wearisome diets and trainings it is possible to get rid of 1,5-2 kg;
• Ginger tea – one tuber of ginger is grated on a large grater, then 3 tbsps of polished ginger are filled in with 1,2 l of boiled water and 5-6 tbsps of honey are added. Infusion is filtered, and the pinch of black ground pepper, 4-5 tbsps of orange or lemon juice and a pinch of the crushed mint is added to ready ginger tea and used hot. Ginger tea as folk remedy for weight loss, helps to dump 3 kg of excess weight in a month, and also improves sight and memory, tones up and strengthens digestion;
• Hellebore Caucasian – a plant capable to clear an organism of slags, to normalize work of digestive tract and a metabolism. To prepare infusion of a hellebore Caucasian on one reception, it is necessary to fill in (no more) a quarter of a tablespoon with 200 ml of boiled water and to insist on an extent of 15-20 min. then to filter and drink in 2 hours prior to meal. This national method of weight loss has to be applied for 6 months daily as the effect of its use will be shown not at once, however the result will be resistant and the lost kilograms not to return.

In addition to plants and herbs reception of steamed buckwheat cereal by means of which it is possible to clear carefully an organism acts as a national method of weight loss and to lose weight considerably. However, the buckwheat monodiet has also minuses – the lost weight quickly is returned as soon as usual products begin to enter a food allowance.

One more efficient folk remedy for weight loss is the lemon which in combination with an apricot, a water-melon or ginger helps to get rid of excess weight. To make drink for weight loss from a lemon with an apricot, it is necessary to mix 1 glass a lemon and 1 glass of apricot juice in glass or ceramic ware. Ready liquid needs to be taken for half an hour before meal 3 times a day.

National diet for weight loss

In addition to infusions, herbal teas, bathtubs and massages there are also national diets which are developed not by nutritionists therefore cause a set of a controversy concerning their usefulness. Generally various monodiets (buckwheat, rice, on onions soup) which are very strict therefore more than 5 days on them it is not necessary to stay belong to their number. Some national diets became very popular – a diet on a blood group, the Kremlin diet or the Japanese diet, however their scientific validity remains undecided as they were developed not by dietitians and therefore, as well as any other diets, do harm to an organism sooner or later. Instead of observance of national diets, it is better to be the adherent of healthy food, following whom, the person will never need to starve or refuse to himself favourite food as in moderate quantity it is possible to use everything. The healthy and balanced food in combination with sports activities national methods of weight loss will help to achieve much the best results, than.