Nototeniya
Nototeniya treats family of the Antarctic nototenevidny fishes and group okuneobrazny, living in northern waters with a low temperature. There are 
more than 60 types of a nototeniya which are united in 15 childbirth.
This fish, generally is ground and benthonic type.
Biological features and distribution
At a nototeniya wide area of distribution. This fish lives in Antarctica, on northern borders of the Southern ocean, on the Falkland Islands, at coast of New Zealand and South America.
Nototeniya occurs from ground fishes who had no swimming bubble. In the course of evolution this fish changed, got a swimming bubble and intramuscular education with a lipidic bag. Usually the nototeniya has from 40 to 50 vertebrae.
As well as special substance which allows it not to freeze at extremely low temperatures has other Antarctic species of fish, nototeniye in blood. Blood of fish contains glycoproteins which represent the compounds of sugar and proteins interfering formation of ice in her organism. Other means of adaptation to cold water are low number of erythrocytes in blood and a high circulation time of circulatory system.
The most valuable consider a nototeniya which lives in the ocean and is called Antarctic клыкач. A body of this fish long, scales cycloid, a mouth small and swaged with a weak upper jaw, teeth represent small bristles of conical shape, and branchiate membranes form a fold. The tail fin of a nototenii-klykach passes into several beams.
Useful properties of a nototeniya
The advantage of a nototeniya is high, thanks to contents in it various useful substances, vitamins and microelements. Regular consumption of this fish allows to carry out prevention of atherosclerosis and diseases of cardiovascular system.
This fish contains amino acids (a lysine, phenylalanine, a leucine, etc.) which normalize functioning of a nervous system and improve thought processes in a brain.
On advantage of a nototeniye it is similar to meat (pork, beef) and has the same flavoring properties, and also it contains a large amount of proteins and fats. This fish treats fat views with the high content of fatty acids, and also at her there are vitamins of group B, D, C, A and PP.
Mineral substances, such as iron, potassium, magnesium, calcium and phosphorus are a part of a nototeniya. These substances strengthen bone structure and strengthen protective functions of an organism. Meat of fish contains the manganese and iodine normalizing process of a metabolism.
Nototeniya caloric content
Nototeniya 
is fish of average caloric content which can be a part of the dietary menu.
Caloric content of a nototeniya makes 148 kcal., and also fish contains 15 g of proteins, 9 g of fats and 73 g of water.
Consumption
Nototeniya well is suitable for suppression, frying and roasting in an oven. For frying of this fish it is necessary to use a frying pan with an antiprigarny covering and to add a small amount of olive oil.
High tastes the nototeniya prepared on a grill, in a culinary sleeve or baked in hot fan has.
Nototeniya contraindications
Nototeniya is fat fish who should be limited in the use at the excess weight and observance of the tough dietary menu. At inclusion of a nototeniya in the electrolyte-deficient fortifying menu it is better to bake fish in a culinary sleeve to keep its useful properties.
This fish in a fried look should not be eaten to people with a serious illness of the alimentary system, a diabetes mellitus, a renal and liver failure, gout and cholecystitis.
Many drugs initially moved ahead in the market as drugs. Heroin, for example, was initially brought to the market as children's cough medicine. And cocaine was recommended by doctors as anesthesia and as the means increasing endurance.
One of the useful properties presented to the person by the nature is ability to feel fear. This ability is called a signal...
Section: Articles about health
About 20% of the population of our planet have a hypertension (permanent increase in arterial pressure). This disease has an adverse effect on the standard of living, reduces working capacity, and in the absence of systematic treatment threatens with such complications as a heart attack...
Section: Articles about health
For the last decades the diabetes mellitus of the second type became really world problem. The number of cases annually increases, and average age of patients for whom the illness is diagnosed, steadily decreases. Specialists consider that one of the main reasons for this trouble is disturbance of a diet. In other words, the huge number of people regularly overeats or excessively is fond of the products causing glucose exchange process failures....
Section: Articles about health
All of us, unfortunately, should face flu nearly an every year. It would seem, so frequent disease has to be study...
Section: Articles about health
Household skills which to us so diligently imparted in the childhood it appears, not always bring only benefit. According to results of the last researches, some habits which for a long time were considered useful and even necessary can become...
Section: Articles about health
Heart disease and blood vessels lead to disturbance of blood supply of bodies and fabrics that involves failures in their work, deterioration in health of the person, decrease in its working capacity and standard of living. Annually more than 17 million inhabitants of our planet perish from pathologies such....
Section: Articles about health
Coffee - the tonic loved by many for the invigorating aroma and deep taste. Having the stimulating effect, coffee raises ра...
Section: Articles about health
For anybody not a secret that our country is one of the most "drinking" in the world. At clear understanding that the use of hard alcoholic drinks – occupation extremely harmful, most of Russians belong to alcoholism with unjustified loyalty. These...
Section: Articles about health
The list of stereotypes of which, apparently, all know strongly includes following: British surely eat porridge for breakfast. Perhaps, not all modern residents of Britain arrive quite so, but for those from them which continue to follow this tradition, it is possible to be glad sincerely: oat flakes are a product which regular use not only helps the person to keep force and beauty long. Porridge in a special way influences an organism, protecting it from seriousness...
Section: Articles about health
What is in our understanding weeds? It plants which are considered to be suitable only for compost pits and feeding жи...
Section: Articles about health
The phenomenon of improvement of a condition of the patients at administration of drugs who are not containing active agents, so-called effect of placebo is known long ago. At the end of the 18th century the American doctor Perkins began to treat people the "miracle" sticks made of a spl...
Section: Articles about health
Scientists have no unambiguous opinion on a proximate cause of emergence of a carcinoma cutaneum today. Only the factors promoting development of this illness are precisely established. Treat them: long impact on skin of ultraviolet rays, radiation exposure, thermal injuries, injuries of skin by aggressive chemicals (pitches, acids, alkalis, etc.), genetic predisposition (existence of malignant new growths of skin in the family anamnesis), at...
Section: Articles about health
In consciousness of our many compatriots idea that folk remedies if no more эфф strongly took roots...
Section: Articles about health
The winter swimming in open reservoirs called in our country by "winter swimming" – officially recognized sport and one of the most extreme ways of a hardening of an organism. This occupation has an old story and adherents in many countries. Are annually carried out...
Section: Articles about health
The words "disease" and "patient" not without reason come from one root – "pain". As a rule, symptoms of illnesses thoroughly spoil to patients life. However from this rule there are exceptions. Some diseases are shown by signs which can cause even positive emotions. It is a pity only that the majority of such illnesses are heavy and incurable....
Section: Articles about health
Eyes – one of the most vulnerable areas on a face therefore age changes concern them first of all. Whether it is possible to keep a pier...
Section: Articles about health
Reactive pancreatitis - the disease which is characterized by inflammatory process in a pancreas which arises most often because of excess activity of digestive enzymes. It − the emergency state which treatment has to take place in хирургич...
Section: Articles about health
Let's begin with the fact that a separate illness which is called "adjournment of salts", just does not exist. In practice this household name of disbolism leading to development of a number of diseases. Pathological process consists that in an organism there is an accumulation of salts of uric acid (as a rule, owing to failure of a water salt metabolism or insufficiently effective work of secretory system)....
Section: Articles about health
Work of a brain is extremely complex and in many respects is not studied yet. It is confirmed also by the features of thought processes which are shown in...
Section: Articles about health
High temperature - a frequent symptom of such widespread diseases as a SARS, quinsy, pneumonia, etc. To reduce heat, having facilitated a condition of the patient, doctors recommend to accept antipyretics, however their use is not always possible. Too h...
Section: Articles about health
Musicotherapy – a treatment method which caused and causes a set of a controversy concerning its efficiency. However the facts are relentless: during the numerous researches curative impact of music on an organism was scientifically confirmed. Since then in a number of the countries the technique is included complex therapy of diseases of cardiovascular and respiratory system, dorsodynias and a backbone, psychosomatic disturbances and many other illnesses. The musicotherapy in a pedi is especially widely applied...
Section: Articles about health
Weakness of an ankle joint – very widespread problem. Its existence is demonstrated by tendency to a podvorachivaniye of legs п...
Section: Articles about health
With age in a human body harmful substances collect. We receive them with food and water, at inhalation of the contaminated air, reception of medicines, use of household chemicals and cosmetics. A considerable part of toxins accumulates in a liver, osnovno...
Section: Articles about health
Dietary supplements (dietary supplements) for the last decades were so thoroughly included into our life that, apparently, it is already impossible to find the person who at least once did not try them. At the same time, most of our compatriots have a vague idea of what dietary supplements as they affect a human body consist of and what differ from the real medicines in. Let's try to understand these questions, and at the same time and to understand, such additives are how necessary for us....
Section: Articles about health
All diseases from nerves – in this joke a big element of truth, are said by doctors. Constant stresses lead body to decrease in protective forces...
Section: Articles about health
Cold is such painful that each sigh becomes a victory, heat "knocks" down, and the ache in joints forces to think only of pain. Some people with approach of the first symptoms of cold make the self-sacrificing decision to have a disease standing, and to a beam...
Section: Articles about health
Tea is loved and use almost everything. This drink has tonic properties, contains the tannins capable to suppress activity of causative organisms. Recently great popularity was gained by teas with vegetable additives. The medicative herbs, spices and fruit which are a part of such mixes enrich drink with vitamins and microelements, increasing its nutritional value and creating additional curative effect....
Section: Articles about health