Pastrami – a dish from the beef sirloin dried in a special way. In the course of preparation meat is soaked in hydrochloric solution, then under a press delete excess moisture, covered with mix of spices (red and black pepper, garlic, a trigonella, caraway seeds) and placed in the cool place for jerking.
Caloric content of pastrami depends on initial raw materials and fluctuates within 219-240 kcal. The smallest caloric content at pastrami from gammon.
Due to technology of preparation at which only low temperature condition is used pastrami keeps all useful substances which are in an initial product in the maximum quantities. These are the vitamins A which are contained in beef, C, PP, groups B; microelements: iron, zinc, potassium, magnesium, calcium, phosphorus, sodium; irreplaceable amino acids.
For this reason pastrami can be shown at a lack of a food allowance of proteins and fats of animal origin, vitamins and microelements.
If the person is faced by a task as much as possible to fill up the diet with proteins, he should use the pastrami made from cutting, an upper cut, fillet, an okovalka.
Besides, it is established that thanks to such set of useful properties, the use of pastrami promotes overcoming chronic fatigue and helps at an iron deficiency anemia.
Caloric content of pastrami and high content in it animal protein gives the chance to athletes at inclusion of a product in the diet quickly to build up muscle bulk.
From the point of view of advantage for health also the spices applied in the course of preparation of pastrami – hot pepper, caraway seeds, garlic matter. They have the antibacterial, antiinflammatory, stimulating and antineoplastic properties.
In order that pastrami brought the expected benefit, considering that a product meat, it is important to know as it is correct to choose it. At the choice of pastrami it is necessary to pay attention to its color and existence to layer surfaces from mix of spices. With care it is necessary to treat bright red pastrami. Color can demonstrate maintenance in a product of artificial additives and dyes.
It is possible to store air-dried meat in the refrigerator within half a year.
It is desirable to eat pastrami with vegetables and greens, it is so much better for digestion.
The people controlling body weight should not use more than 100 g of pastrami a day and to include air-dried meat in the diet, keeping to a diet for weight reduction.
As beef fat melts at a temperature of 41-48 degrees, its splitting requires allocation of a large amount of bile and enzyme of a lipase. In this regard, at digestion of pastrami the excess tension of a pancreas, liver and biliary tract is observed. Therefore, and also because of a large amount of spices, the people having gastritis, stomach ulcer, diseases of a liver, gall bladder and other pathologies of digestive tract should refuse the use of pastrami.
Because of the purine bases which are contained in beef at its use, or rather abuse of it, in an organism uric acid is formed and collects that leads to disturbance of permeability of capillaries of renal nephrons, development of osteochondrosis and gout. For the same reason pastrami should not be used to the people having joint pains.
As in the course of production in pastrami a large amount of salt collects, air-dried meat is not shown to people with diseases of kidneys, a hypertension and tendency to hypostases.
The use of a product is not recommended to children up to twelve years.
In our intestines are born, millions of bacteria live and die. They can be seen only at strong increase, but if they gathered, then would be located in a usual coffee cup.
Sooner or later hair turn gray at all. Many people try to hide these changes, returning natural color of the hair with the help about...Section: Articles about health
Household skills which to us so diligently imparted in the childhood it appears, not always bring only benefit. According to results of the last researches, some habits which for a long time were considered useful and even necessary can become...Section: Articles about health
Cold is such painful that each sigh becomes a victory, heat "knocks" down, and the ache in joints forces to think only of pain. Some people with approach of the first symptoms of cold make the self-sacrificing decision to have a disease standing, and at best to rest in bed with a cup of hot tea. There is an opinion that if not to treat cold, then the organism itself, sooner or later, will overcome an illness. Whether so it? It is known that if in time it is simple not to begin treatment, apparently, harmless...Section: Articles about health
The unpleasant feelings connected with spring breakdown are familiar almost to each of us. Often happens that in March-April on the person...Section: Articles about health
Let's begin with the fact that a separate illness which is called "adjournment of salts", just does not exist. In practice this household name of disbolism leading to development of a number of diseases. Pathological process consists that in an organism проис...Section: Articles about health
The sudden heat on all body which is followed by perspiration and a cardiopalmus – the phenomenon familiar to many people. Most often such states called by "inflows" result from nervous or physical overworks and disappear right after rest. However in certain cases similar reaction of an organism can speak about diseases which need treatment. What? About it below....Section: Articles about health
What is in our understanding weeds? It plants which are considered to be suitable only for compost pits and feeding жи...Section: Articles about health
Visit of doctors – business not the most pleasant, and many people do not hurry to undergo necessary planned inspections. Such behavior is extremely thoughtless and improvident. Our health is necessary not only to us: wellbeing of darlings, children, grandsons and престар...Section: Articles about health
The way of life of people promptly changes from year to year: if about ten years ago the personal computer was not in each family, then today already very few people do without this device. Certainly, and children master the computer at full speed: they not only play on it games, but also study, and write school works, and search for necessary information....Section: Articles about health
Osteoporosis this general disease which main sign is decrease in density of a bone tissue. On width распростран...Section: Articles about health
Antibiotics - - it is possible to call the chemical compounds suppressing growth of bacteria the break in the field of medicine which allowed to save mankind from many diseases incurable earlier: tuberculosis, plague, syphilis and many others. A contribution of drugs to rescue of people from...Section: Articles about health
For anybody not a secret that our country is one of the most "drinking" in the world. At clear understanding that the use of hard alcoholic drinks – occupation extremely harmful, most of Russians belong to alcoholism with unjustified loyalty. Apparently, existence of a set of myths in which tendency to excessive libations looks nearly positively is explained by it. It is worth getting acquainted with the most widespread of similar delusions and to be convinced in them not...Section: Articles about health
Very often as a source of the infection which caused a disease serves our house - the place which a priori has to be safe. However...Section: Articles about health
The main role in development of a peptic ulcer of a stomach and duodenum the bacterium Helikobakter plays pilor. Activity and the strengthened reproduction of this microorganism lead to weakening of protection of mucous membranes and their erosive damage. Manifestations not...Section: Articles about health
Good appetite was always considered as a sign of good health. The correct operation of the mechanism which is responsible for the need for nutrients and receiving pleasure from process of its satisfaction demonstrates that the organism functions without special deviations. On the other hand, appetite of the person is not a constant. It depends on the culture of food, flavoring addictions imparted since the childhood which can change during life, weather, mood and many д more than once...Section: Articles about health
What woman does not dream of a beautiful and thick hair? So far physicians developed difficult schemes on hair transplant, in the bet industry...Section: Articles about health
The drugs stopping or oppressing life activity of pathogenic microorganisms are widely applied in clinical practice from 40th years of the last century. Originally antibiotics were called only substances natural (animal, vegetable or микробног...Section: Articles about health
Contrary to popular belief, the multiple sclerosis (MS) is not connected neither with sclerous changes of walls of vessels, nor with age forgetfulness and problems with concentration of attention. This disease has the autoimmune nature. Pathological process is expressed in degradation of nervous tissue and destruction of its enveloping layer - a myelin. Multiple damages of the central nervous system which are shown by decrease in sight, bystry fatigue, on become result of development of an illness...Section: Articles about health
Smoking not only exerts a negative impact on the state of health of the consumer of tobacco products, but is a source з...Section: Articles about health
The trophic ulcer is not an independent disease. This heavy complication arising owing to a thermal injury (a burn or a frostbite), chronic pathologies of arteries or veins of the lower extremities, a diabetes mellitus, and also some defeats of a soyeda...Section: Articles about health
No, probably, the person who would not have cold. Cold, cough, a headache – these symptoms are known to everyone. The peak of catarrhal diseases is the share of fall. SARS already came to schools and kindergartens, flu slowly makes the way to the cities, in a word, winter close!...Section: Articles about health
Color of plants is caused by presence at them of certain chemical compounds. Let's talk that various colors mean vegetable...Section: Articles about health
In consciousness of our many compatriots idea that folk remedies if are no more effective, than medicinal "chemistry" strongly took roots, then are precisely less harmful. Unfortunately, it is not always fair: some receptions treating...Section: Articles about health
Health and attractiveness - eternal values, pursuing which people often use the most unusual ingredients and technicians. Let's consider 11 most exotic and sometimes not most pleasant Spa procedures to which the person in a pursuit of beauty and youth agrees....Section: Articles about health
Cellulitis - very widespread cosmetic shortcoming which arises approximately at 80% of women sooner or later. Emergence ег...Section: Articles about health
Each person knows that fervescence is an illness sign. However too low temperature (hypothermia), especially also can demonstrate existence of diseases when it is observed long enough. Such state is dangerous those...Section: Articles about health
Food with the increased content of sugar is attractive to most of people - it is scientifically confirmed fact. Business here not in intemperance or dissoluteness: the sweet food is associated since childhood with feeling of rest and safety which tests the kid when it absorbs maternal milk. Besides, getting into a human body, sugar strengthens production of "happiness hormones" which all of us so need. And still life of sweet teeth seldom happens cloudless: their too big loss...Section: Articles about health