The grass carp is a herbivorous fresh-water fish from family Cyprinid, living in Northern Asia, in the European part of the CIS, in the Far East. Cupid is in appearance similar to a carp, but his body is more extended, and scales lighter, silvery and large. What is interesting, cupid on seaweed, fresh cucumbers, corn young ears, perhaps also therefore its second widespread name – a grass carp is caught.
Grass carp appreciate that he contains vitamins A, In, With, E, phosphorus, calcium, sodium, potassium. The special benefit to the person is brought an omega-6 by fatty acids which are also found in meat of a grass carp.
Chemical composition of fillet of fish allows to show to it antioxidant properties, to prevent development of pathologies of a brain, cardiovascular system.
The regular use of a grass carp gives the chance to support the nervous and alimentary system, to adjust sugar level in blood, to stimulate intake of oxygen to cells.
Caloric content of a grass carp makes 134 calories.
Grass carp – fish, universal from the culinary point of view. It can extinguish, smoke, fry, cook, to be baked.
Considering that learned to breed a grass carp in artificial conditions, today it is quite simple to buy him fresh. And it considerably increases quantity of dishes which can be prepared from cupid.
For preparation of a grass carp it is better to take big fish as from her bones easily are removed.
It is possible to prepare the fish cut on pieces, or I kiss. It is possible to fry fatter pieces, and drier, what is closer to a tail part, it is better to stushit with fried onions and carrots, a lemon and black pepper: fish needs to be brought to boiling then to reduce fire and to weary about half an hour-hour.
To bake fish, she is cleaned at first, take out a backbone through a stomach, leaving skin on spin whole. After that fish is salted, pepper, opened and put a back down on a baking sheet, grease with mayonnaise, put from above fried onions with carrots. Bake a grass carp of 30-50 minutes, more exact time depends on its sizes.
It is possible to bake the cupid in a foil, his juice with which it is possible to water a garnish – pounded potatoes or boiled rice so will remain. The cleaned fish without bones is washed, dry, salted, pepper, watered with lemon juice, turned in a food foil, bake 30-50 minutes.
Those who have no diseases of a GIT or pancreas, liver, and are not afraid of excess calories, can fry fillet or pieces of fish on a bone in batter from eggs and flour. Before preparation of a grass carp, as usual, salt and pepper, at desire will spray soy sauce. It is possible to add to batter other spices to taste, for example, garlic or khmeli suneli.
The grass carp can do harm only to those who have an allergy to fish or seafood.
It is better for that who keeps to a low-calorie diet to refrain from the use of fish. Despite low caloric content, the grass carp rather fat, and it can reduce effect of a diet.
To tell even the shortest and simple words, we involve 72 muscles.
Energy saving lamps are one of the most popular products of innovative technologies, and there is no wonder: they much эк...Section: Articles about health
For the last decades the diabetes mellitus of the second type became really world problem. The number of cases annually increases, and average age of patients for whom the illness is diagnosed, steadily decreases. Specialists consider that one of osno...Section: Articles about health
The advantage of swimming for the person is so high that this sport is not only the most popular, but also is widely applied in medicine and rehabilitation processes. If you look for for yourself the occupation allowing pleasantly and to spend time, then swimming with advantage – the fact that it is necessary for you. And give learns several facts about swimming....Section: Slideshow
White teeth and the Hollywood smile – a dream of many people. Long time was considered that a plaque on teeth and change of their color – destiny of those...Section: Articles about health
On the head of the person about one million hair follicles, or as they are called still, hair bulbs are located. At the time of the birth most of them is in the "sleeping" state, but within several weeks follicles become more active, and from them begin р...Section: Articles about health
Radiological methods of a research are applied in medicine more than hundred years, and thanks to them millions of lives were saved. In many cases without X-ray it is impossible to make exact idea of a condition of bodies and fabrics, it is correct to make the diagnosis. Nevertheless, many myths about researches such continue to exist. Let's consider the most widespread of them....Section: Articles about health
Aging — natural and inevitable process. Over time our skin loses elasticity, on it saggings, a face form теря are formed...Section: Articles about health
Dietary supplements (dietary supplements) for the last decades were so thoroughly included into our life that, apparently, it is already impossible to find the person who at least once did not try them. At the same time, most of our compatriots have a vague idea about...Section: Articles about health
The name of this disease precisely reflects the problem reason: it consists in the bra fastener pressure upon a certain zone of a back. At the same time one of vertebrae of chest department of a backbone is as if blocked and loses mobility, and the loading falling on it is distributed on the next vertebrae. At 70-80% of women local pains in a backbone point on which the fastener of the often put most on bra presses result....Section: Articles about health
Water with a lemon - idle time in preparation drink which supporters of a healthy lifestyle already managed to appreciate. Upo...Section: Articles about health
Life expectancy in various regions of Earth is not identical. Social stability, economic wellbeing, availability and level of medical care, household comfort, literacy of the population in the field of observance sanitary гигиен exert impact on it...Section: Articles about health
The pine is one of the most widespread plants of our woods. Its needles and pitch not without reason called by "gallipot" were since ancient times used for strengthening of protective forces of an organism, treatment of avitaminosis, anemia and many other diseases. In recent years wide popularity was gained by the national medicines prepared from pinecones. "Fruits" of a coniferous tree contain a huge amount of vitamins, biologically active agents, antioxidants, phytoncides and other useful to...Section: Articles about health
The state of health of the person in many respects depends on food. The organism will well function if during food it are...Section: Articles about health
Phobia – the persuasive fear of a certain contents shown in a specific situation against the will of the person. Concepts of a phobia and fear are similar, however if the fear is natural protective function of mentality, then the phobia is its deviation. So the person can an ispytyva...Section: Articles about health
No, probably, the person who would not have cold. Cold, cough, a headache – these symptoms are known to everyone. The peak of catarrhal diseases is the share of fall. SARS already came to schools and kindergartens, flu slowly makes the way to the cities, in a word, winter close!...Section: Articles about health
The thought that the mass of their body is too big at least once in life visits from 80 to 95% of women. Many...Section: Articles about health
Olive oil – the product capable to make a powerful contribution to health of the person if it includes it in the diet. The rich vitamin composition of oil does it by a product number one from many diseases including from deadly. Only two tablespoons...Section: Articles about health
Life of the modern child is extremely active and difficult. Information strain which is experienced by the school student and did not dream pupils of last times. Careful parents, wishing well to the children, will organize a set of additional classes in circles, sports sections and music schools. In such situation the child needs continuous care and good nutrition to keep health and high performance....Section: Articles about health
Zone hypostases under eyes - very widespread problem giving to people is a lot of inconvenience. Hypodermic fabric in these parts having...Section: Articles about health
Ayurveda - the most ancient tselitelsky practice which came to us from India. It represents the doctrine about maintenance of physical, psychological and moral health of the person by means of the complex of procedures including a diet, cleaning of an organism, respiratory упр...Section: Articles about health
The endocrine system carries out extremely important role in a human body, practically all processes of life activity are regulated by it. Closed glands (hemadens) produce special biologically active agents – hormones which then get to a blood channel and are transferred to bodies addressees, or as they are called still, to target organs. Frustration of this mechanism are fraught with development of serious chronic pathologies....Section: Articles about health
Many parents of children at the age of 2-4 years face excessively whimsical behavior of the child. The kid exhausts constant crying...Section: Slideshow
The cosmetics intended for improvement of a condition of skin, nails and hair are used by each woman. Expenses on regular acquisition of the fashionable widely advertized products of well-known companies for many become very notable and significantly to an obrema...Section: Articles about health
More than a half of the married couples which faced prostatitis – leave. The new broadcast "Female View of Prostatitis" will help to learn – whether you have or your relatives problems....Section: Articles about health
It is known that the person for 80% consists of water which participates in all processes of an organism. The person loses liquid daily – in...Section: Articles about health
Hemorrhoids – extremely widespread disease. Periodically arising inflammations and bleeding of hemorrhoidal nodes cause serious discomfort to nearly fifteen percent of adults. Meanwhile, having a clear idea of the aggravation reasons...Section: Articles about health
All got used long ago that, having addressed the plastic surgeon, it is possible to modify natural parameters of a figure or to minimize the damages put to appearance with ruthless time. Many people (preferential women) worldwide annually decide on operations such. However there are also much more exotic interventions which are carried out seldom so far and cost expensive very much. We bring the story about the most unusual of them to your attention....Section: Articles about health