Diet at dermatitis

The diet at dermatitis plays very important role as the food coming to an organism often is the major factor provoking and aggravating a disease (especially in case of seborrheal or atopic dermatitis).

The diet at dermatitis has to be developed taking into account the following conditions:

• To exclude the products causing allergic reaction;
• To provide as much as possible with the substances protecting skin cells from damages and promoting healing of an epithelium;
• To reduce load of the liver which is intensively clearing an organism of effects of allergic manifestations;
• To reduce intake of gluten (wheat, wheat flour) which portability at an allergy is considerably reduced;
• To exclude the products promoting increase in nervous irritability for reduction of probability of stresses.

By drawing up a diet at dermatitis, the main objective – to allocate the products which are carriers of allergens which in each case are individual. Allergic reaction can be shown both right after the use of products, and within 2-4 days later.

Well-known allergic products which in a diet at dermatitis should be used with care, controlling reaction of an organism to their receipt within several days:

• Honey, propolis;
• The chocolate and products containing cocoa;
• Seafood – mussels, shrimps, oysters;
• River fish;
• Nuts, especially peanut;
• Citrus;
• Fresh berries, especially strawberry;
• Fruit and vegetables of red and orange color, especially tomatoes;
• Wheat and soy.

It is recommended to exclude from a diet whole milk and products from it, and also ovalbumin, especially crude.

Diet at atopic dermatitis

The main allergens at an atopy at adults not food, but inhalation – house dust, pollen of plants, fungal disputes, mites of house dust. Therefore the diet at atopic dermatitis has to be the most hypoallergenic, with the minimum maintenance of gistaminosoderzhashchy products and gistaminoliberator. It is necessary to exclude completely from a diet the following products containing a large number of a histamine:

• Alcohol, especially red wine, majority of grades of beer, rice vodka;
• Cheeses of long term of maturing;
• Smoked products – sausages, meat, fish, bacon;
• Seafood and fish, especially tinned or salted;
• Yeast and barmy products;
• Coffee and products from cocoa beans;
• Beans, soy, tofu;
• Wheat, wheat flour and products on their basis;
• Marinated vegetables and fruit;
• Fruit – a citrus, bananas, a kiwi, pineapples, strawberry, pears.

In the menu of a diet at atopic dermatitis it is also necessary to exclude completely gistaminoliberator – the products provoking release of a histamine:

• Fragrances and amplifiers of taste;
• Preservatives and emulsifiers;
• Food dyes;
• Spices.

By drawing up a diet it is necessary to consider an ecological situation and a field of activity of the patient, for an exception of additional allergic influences. It is regularly necessary to conduct a digestive tract research as functional disturbances in work mucous intestines can be the cause of pseudo-allergic reactions.

Observance of the general hypoallergenic diet at atopic dermatitis will be more effective in a complex with other methods of prevention and treatment which are defined by the attending physician.

Diet at seborrheal dermatitis

Observance of a diet at seborrheal dermatitis is necessary as gastrointestinal diseases, diseases of a nasopharynx and avitaminosis are its main reasons. The allergens provoking development of a disease generally food, therefore a diet – an important component of prevention and treatment of seborrheal dermatitis.

The products prohibited to the use in a diet:

• Smoked products, hot dishes, marinades;
• The complex carbohydrates which are contained in sugar and pastries;
• Instant food (fast food);
• Alcohol and products with alcohol.

Diet diet basis at seborrheal dermatitis:

• Milk, milk (including sour-milk) products;
• Fresh vegetables, fruit and berries;
• Fast grades of meat, bird;
• Laminaria;
• Various aspics and jelly;
• Svezheotzhaty fruit and vegetable juice;
• Fruit drinks of house preparation;
• The purified drinking water not less than 2 l a day.

Seborrheal dermatitis can be provoked or be followed by neurosis, in such cases include soothing collecting in a diet.

At any displays of dermatitis it is necessary to address the qualified specialist (the allergist, the dermatologist) and to strictly follow all appointments as displays of a disease on skin – only superficial reaction to disturbances of work of all internals. Correctly made diet at dermatitis will allow to exclude allergenic products, to normalize work of intestines and will supply an organism with all necessary vitamins and microelements.