The milk mushroom – a mushroom from Syroyezhkov' family, grows in the mixed pine and birch, birch and deciduous woods. Other names of mushrooms – milk mushrooms white, the white butterfly, milk mushrooms crude and pravsky.
Caloric content of mushrooms – 18,5 calories in 100 g of a product. They contain proteins, carbohydrates, cellulose, fats, ashes, vitamins C, B1 and B2.
It is considered that the milk mushroom surpasses meat in protein content and therefore has high nutrition value.
Besides the advantage of milk mushrooms as sources of vitamin D of not animal origin is high, we can receive this vitamin, useful to skin, only from dairy products, from fish, or an artificial way, accepting special drugs.
It is noticed that white milk mushrooms do not influence sugar level and therefore it is authorized to include this mushroom in a diet for diabetics.
The official medicine uses a milk mushroom and for production of drugs against tuberculosis.
Milk mushrooms contain substances with antibacterial activity therefore they are regularly recommended to be used during a season of epidemics: mushrooms strengthen mucous lungs and bronchial tubes, do not allow Koch's sticks to breed.
Milk mushrooms at a nephrolithiasis are useful. Mushrooms contain biologically active agents which prevent education in kidneys of oxalates and urates – salts of uric acid. And though nutritionists do not support this opinion, considering that at diseases of kidneys there are milk mushrooms it is undesirable, traditional medicine advises to use mushrooms slightly fried for a removing calculus in kidneys
It is good to include marinated mushrooms in the menu at avitaminosis and that who has obesity. It is possible to include 100 g of milk mushrooms a day in a diet at ischemia, insignificant disorders of function of a gall bladder and stomach.
Considering caloric content, mushrooms are often included in the menu by athletes and those who want to lose weight.
The milk mushroom helps to remove warts. For this purpose salty or crude mushrooms impose on warts for the night, cover with parchment paper (paper for compresses) and tie bandage. Judging by responses, does not pass also weeks before the wart descends.
Outwardly it is possible to use also tincture on milk mushrooms: the mushroom of the average sizes undertakes, it is cut and filled in 0,5l vodka. Means to cure spots helps, promotes healing of fabrics at the first stage of gangrene.
The advantage of milk mushrooms which after salting underwent fermentation is separately noted and stayed in such state not less than a month. Such mushrooms have high enzymatic activity and have antiinflammatory and antisclerous effect, clear vessels and stimulate activity of a GIT. Use such milk mushrooms on 200-300g 2-3 times a week. To give them nutritionists advise with peas or haricot puree – so the organism receives many nutrients.
White milk mushrooms, as well as any other mushrooms cannot be given to children up to 6 years, it is undesirable to use them at liver diseases, pancreatitis, an ulcer of a GIT or gastritis, an acute inflammation in a digestive tract.
If there is a tendency to diarrhea, fried and salty mushrooms are it is not recommended.
Before the use milk mushrooms need to be soaked not to get poisoned.
In order to avoid poisoning it is important to be able to choose milk mushrooms. In spite of the fact that they have no poisonous doubles, it is necessary to know as the real milk mushroom looks: the hat at a mushroom yellowish or milky-white color, is a little pressed on the center. Edges of a hat in a fluffy fringe, a leg at an adult milk mushroom short (6 cm are not longer) and hollow inside. Even in dry weather the mushroom surface wet, on a break is formed the lacteal juice which is turning yellow on air.
It is undesirable to collect and eat old milk mushrooms even if there are no worms – they contain vitamins and protein less, but salts of heavy metals can contain.
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