Plastic strip – gentle, beautiful and very romantic dance. This dance represents curious mix of classical dance, aerobics and gymnastic extensions. Lessons of this dancing direction captivate the ease and attractiveness. They remind occupations oriental dances of a stomach or erotic dances. Training a strip in plastics assumes development of plasticity, coordination and flexibility. Dance will reduce stress and stress, will help to be liberated and relax after unlucky day.
In this dancing direction allocate several types. All types combines the womanly and plastic movements, sensuality and passion in each movement. The most known types are the strip Latina, plastics, a classical strip. Different types of dance bear in themselves various exercise stress and various speed. Each person chooses that direction most of which of all corresponds to its character, the personality and life priorities. Training a strip in plastics is provided at special dancing schools. Each teacher and each school differ in own features and techniques of training. Someone in time pays more attention to technical skill and choreography, and someone an extension. However lessons surely join warm-up, an extension and working off of movements to the sound of music. This dance helps to overcome the complexes, and regular trainings will allow to become desired and more open. The movements of dance allow to lose excess weight and to support a body in fine physical shape. During dance muscles of a breast, hands, a press, buttocks are involved. At lessons teachers help to learn gracefully and to move erotically to a music step.
Occupations a strip plastics by all means are followed by music. Music has to create the unusual background for occupations corresponding to their nature. All movements in statements create one smooth, continuous and sensual dance. Such natural feelings as desire, passion and love – are very close for a strip of plastics and music. The most important that music was rhythmical, rather sensual and changed throughout sounding time. This type of dances shall not be followed by bystry music. Instrumental music and classics of a relax will be especially urgent when performing movements on a pole.
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