Tibetan weight loss

The Tibetan weight loss is directed to clarification of an organism, removal of harmful substances and elimination of excess lipidic deposits.

Features of the Tibetan clarification of an organism and weight loss

It is necessary to adhere to system of the Tibetan weight loss after consultation with the attending physician and the nutritionist. This technique is contraindicated to people with a serious illness and has a number of restrictions.

The Tibetan clarification of an organism consists in medical starvation and removal from bodies of a GIT of harmful substances. At the first stage purgation by means of the magnesia divorced with water is carried out. This purgative it is necessary to drink 3 glasses and to repeat the procedure within 3 days. Laxative will reduce appetite and will adjust an organism on process of deep clarification.

During the Tibetan weight loss it is necessary to observe a special water balance, drinking daily not less than 2,5 liters of water. Liquid allows to eliminate feeling of hunger, to improve a condition of skin, and also will not allow emergence of dryness in a mouth and discomfort. It is gradually necessary to refuse meal, using only fruit/vegetables and drinking water.

In several days of the Tibetan weight loss there is a normalization of a metabolism and the stage of gradual weight reduction begins.

The following obligatory components are a part of a technique of the Tibetan clarification of an organism:

• daily walks and physical activity in the fresh air (not less than 2-3 km a day);
• cleansing enemas on 1 l of boiled water with a temperature of 35-36 degrees;
• warm shower 2 times a day;
• rinsing of an oral cavity and throat soda solution and broths of officinal herbs (mint, a sage, an eucalyptus, a St. John's Wort, etc.) for improvement of a lymphatic barrier;
• daily self-massage of a thorax, stomach, person, neck and top.

Effective Tibetan weight loss provides refusal of use of cosmetics, alcohol intake and smoking, contact with synthetic materials.

At the first stage of the Tibetan weight loss removal of toxins from an organism and transition to internal food begins. Duration of the first stage makes 20 days, the second stage – 25 days and the third stage – 10-15 days.

People cannot carry out the Tibetan clarification of an organism with a serious illness of the alimentary system, oncological diseases, an urolithiasis, atherosclerosis, mental disorders, and also during pregnancy and breastfeeding.

Use of the Tibetan tea for weight loss

The Tibetan tea for weight loss possesses diuretic, antiinflammatory and cholagogue actions. Tea activates a peristaltics, clears an organism, promotes weight reduction due to normalization of a metabolism.

At the regular use of the Tibetan tea hypostases are eliminated, the circulatory system is cleared, and also protective functions of an organism increase.

It is possible to allocate several types of tea consisting of the Tibetan collecting for clarification of an organism. It is possible to carry to them:

• tea on the basis of a purple cone-flower and a dogrose;
• the tea consisting of birch kidneys, a camomile, a wild strawberry, a St. John's Wort (to make 3 spoons of officinal herbs in a standard teapot);
• tea which part are an immortelle, camomile, bay leaf, mint, nettle, dogrose and lemon grass (to make in a glass jar).

The Tibetan tea for weight loss needs to be had on a hungry stomach, since 200 ml and gradually to increase volume. Tea will help to eliminate a meteorism, colitis, a lock and spasms in intestines. Drink can be taken together with prunes and dried apricots.

The Tibetan mantra for weight loss

The Tibetan mantra for weight loss represents a small text prayer or the graphic representation directed to concentration, a pacification and improvement of all systems of an organism.

The Tibetan monks claim that in a mantra the sacral code which allows the person to reach consciousnesses high level is put, to control themselves and to make spiritual growth. During the Tibetan weight loss the mantra is an additional tool of achievement of a goal.

During the Tibetan weight loss the mantra can be said over water several times in days, and also to plunge mentally into it every day (in the morning and in the evening).