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Work at home: advantage or trap?

Distant work now in fashion

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In recent years remote work enjoys the increasing popularity. The set of various researches shows that efficiency of the worker working at home according to own schedule significantly higher, than the worker working at office. Besides, in this situation employers can save on rent of rooms, and workers can win not only on time, but also on money.

The main thing is freedom

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The important feeling which distant work gives to the person is freedom. You cease to feel like "office plankton". Work far from annoying colleagues and the free schedule allows to save nerves and forces. At any time it is possible to arrange a lunch break or to be engaged in necessary affairs. On the one hand, it allows to have more own time, to spend with a family more time. And with another?

How all to be in time?

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The most typical delusion is a confidence that you will be able freely to dispose of own time. However many with surprise find out that they cannot devote all the time to work when nobody controls them. All day you enjoy the found freedom, but work does not become less. Therefore in the evening it is necessary to sit down and in accelerated to rake the collected blockages.

How to be adjusted for work?

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The first that needs to be acquired very strictly – without self-discipline no job will be got. If you are not able to plan own time and forget to place priorities about work at home and be returned to office. It is necessary to learn to paint all affairs accurately on hours and not to be distracted by trifles. Yes, it is difficult, there are so much temptations around! Sofa, Internet, good weather, etc. But without self-discipline – anywhere.

Plan the day

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Specialists recommend to break day into three parts – for 2,5 hours everyone. For example, from 10:00 till 12:30 you work then you can arrange yourself a lawful break for half an hour. After that you again for 2,5 hours are returned to work, without being distracted by foreign problems. After this time you can have a rest again then there will be the last breakthrough at 2,5 o'clock – and everything, the deserved end of the working day!

It is more than time for friends - whether so it?

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Many are sure that distant work will allow to spend more time with colleagues, to meet friends in an informal situation. However it is incorrect. Whoever what told, but having left collective, you will stop being its part. Having ceased to see familiar faces daily, communication with acquaintances will begin to weaken over time. Some people take lack of communication very hard that quite often you lead to a depression.

What to do?

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All people are divided into two categories: self-sufficient and those which cannot without communication. If you treat the second type, then it is worth forgetting about distant work. As an alternative you can try part-time which will give more opportunities for communication. By the way, distant work for self-sufficient people can turn back serious consequences too: from long lack of communication sociophobia can develop.

Time for favourite?

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Many think: "Here I will cease to go to office, more time will appear on itself. I will walk, to play sports, to preen feathers". Eh, next delusion. When there is no need to be made every morning toilet, many owing to natural inertness cease even to comb hair. Sat down in the morning at the computer, rose in the evening and remembered, as teeth do not need to be cleaned.

Lack of the movement

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Yes, it is an essential lack of distant work. For buterbrodiky and a cup of coffee it is heavy to call campaigns on kitchen full warm-up. As a result it leads to the fact that even the most beautiful and harmonious gain excess weight. Without physical loading cordial activity worsens, the body loses flexibility, muscles weaken. All this does not promote a mood raising.

What to do?

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First, it is necessary to acquire the subscription in fitness club, or to find other way to spend the accumulated calories. Try to organize a workplace so that you had to move more often. Let all gadgets – the computer, phone, the printer – be in different places. Then you will long not sit up on a chair.

Cleaning will do good

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Do not neglect homework. Half an hour of fuss with a broom and the vacuum cleaner allows to spend calories from one eaten cake. One more fine way to force itself to move more – to get a dog. Here then willy-nilly it is necessary to walk several times a day him, or easier to say – the dog will walk the owner!

Day and night on a post

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Many are sure that at home it is possible to work though round the clock, respectively, and to earn more. On the one hand, it is really very convenient to be always in a workplace and to have an opportunity at any time to resolve working issues. On the other hand, it can turn you into a squirrel in a cage, the side between rest and work vanishes that directly leads to a stress and constant fatigue.

Whether there is an exit?

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Only by the right decision it will be accurate to determine for itself an operating schedule here. Your work should not disturb none of your members of household. And still, not to turn into that "squirrel in a cage", at once be defined what volume of work you are able to carry out in a day. Discuss all important issues with the administration and try not to exceed own limit.

It is more than time with children? As if not so!

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Many mothers dream of distant work in hope that it will allow them to give more time to children. However this next delusion. Children and house efforts will force you constantly to introduce amendments in an operating schedule. It will not allow you to work fully, will prevent to concentrate. You only imagine that you complete the large project, and your beloved child costs behind and aches that you tied to it laces on boots.

Whether there is an exit?

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The most difficult is to explain to a family that if you do not go every day for work, it does not mean at all that all of you time have a rest. Lead a discussion with a family, explain to them that you have to have an operating schedule during which you cannot distract on: "mother, make to me бутербродик", or "expensive, wash to me trousers". On a case of works involving all hands prepare the plate: "Not to disturb!" also put it on a table. You warned them …