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Hangover

Understand the unpleasant state coming after plentiful reception of alcohol-containing drinks as a hangover. Carry a headache, nausea, strong thirst, weakness, a fever and heat, change of arterial pressure to its main symptoms.

Народные средства от похмельяHow to get rid of a hangover? It is the topical issue concerning many as the serious physical condition can arise not only after plentiful doses of alcohol in the mornings, but also if alcohol is drunk very little.

Treatment of a hangover

Based on understanding of the mechanism of effect of alcohol on a human body, it is possible to allocate the following stages of treatment of a hangover:

  • Removal of toxins. Physical ways – a gastric lavage and an enema, and also pharmaceutical sorbents – drugs лиферан and лигносорб on the basis of a lignin and absorbent carbon help to cope with intoxication. Quicker to get rid of poisons, it is possible to accept tincture of an eleuterokokk (20-40 drops to food) or succinic acid (on one tablet an hour – no more than six times a day);
  • Elimination of dehydration. At a hangover it is important to monitor the correct redistribution of liquid in an organism. First, it is necessary to recover balance of salts-electrolytes, having drunk mineral water, a cabbage or cucumber brine. Secondly, to accept diuretic and along with it enough liquid (for example, water and natural coffee);
  • Normalization of work of a nervous system. The most effective remedy at a hangover is glycine which it is necessary to accept each hour, having placed a tablet for a cheek or under language, but no more than five times a day. To normalize work, both a nervous system, and heart, drugs Pantogamum, Pananginum, мексидол and пикамилон help. Besides, it is possible to take hangover pill, or энтеросгель which effectively brings alcohol decomposition products out of an organism.

How quickly to remove a hangover in house conditions

The following program will help to cope with a hangover in the mornings:

  • Cold compress. To get ice and to put it to temples for several minutes. Anesthesia comes immediately then it is possible to continue recovery;
  • Alternating douche and bathroom. This method helps to take off fatigue and to relax. Besides, water promotes a conclusion of toxins;
  • Correct drinks. Ordinary mineral water or lemonade on fructose will be suitable for fight against the alcohol which remained in blood. It is also possible to make strong tea with a lemon and a melissa;
  • Light breakfast. It is impossible to load a stomach with nourishing snack and dishes. At treatment of a hangover preference should be given to the fresh fruit and vegetables rich with vitamin C, and also a beef-infusion broth which normalizes a metabolism and will give forces;
  • Relaxation. It is necessary to lie down, close eyes and to put the terry towel which is previously moistened in warm water on the person. It helps to get rid of nausea and dizziness, to return forces and to find to the person a healthy and fresh look.

Thanks to the submitted program it is possible to be recovered quickly enough even without reception of tablets from a hangover.

How to avoid a hangover

Как снять симптомы похмельяThe easiest way – not to take alcoholic drinks, but if not to do without alcoholic beverages, it is necessary to adhere to the following councils:

  • Not to drink alcohol on a hungry stomach. Before any feast it is recommended to have a bite. Otherwise a hangover not to avoid;
  • To give preference to the products containing proteins and carbohydrates. Pasta, rice and potatoes will play an absorbent role. The meat and fish rich with protein will slow down absorption of alcohol and normalize a metabolism. And here greasy food is it is undesirable as it overloads already suffering liver;
  • Not to lean on sweet as it strengthens alcohol absorption;
  • To do breaks between receptions of alcohol at least in half an hour;
  • Not to mix different alcoholic beverages.

Observing culture of reception of alcohol, it is possible to forget about a hangover and to derive from friendly and family feasts only pleasure, but not a headache in the mornings.

 
 
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