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7 reasons to learn to ski

You will lose excess weight

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If an opportunity to get rid of several excess kilograms for you is not a cogent reason then the winter sports are not for you. Descent on skis will take away from you on average 300-500 calories per hour. And this with the fact that you will have fun, moving down from the worn-out slopes almost whole day, and absolutely will forget about food. Therefore skiing for weight loss is much more effective, than lying near the pool.

You will tighten stomach muscles

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For many the trip on rest comes down to full inaction and eating of various delicacies. And here skiing, on the contrary, will put muscles of your stomach and buttocks in full order. In the evening after the whole day spent on skis it will be so pleasant to eat a full-fledged dinner and to drink a glass of wine. And the dense dinner will not go to you to the detriment at all, the whole day you actively spent time, without keeping minutes on rest.

You improve the mood

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When you do any sport, in a brain chemicals (endorphines) which cause feeling of fullness and happiness in the person are produced. Having spent the whole day, going down on skis from slopes of mountains and admiring a fine landscape, you feel the sea of a positive, inflow of energy and cheerfulness which still will be useful to you in the evening if to have a rest you arrived not alone.

You will see beautiful landscapes

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Rest in mountains is not only continuous skiing. It is possible just to enjoy a beautiful landscape, the purest air and to feel a unification with the nature. Believe, mountain landscapes and the blue-blue sky perfectly save from a stress. And in the evening, staying at a fireplace in the cozy room, it is possible to enjoy a glass of excellent wine and to relax really.

You strengthen the immunity

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The active exercise stress helps to avoid winter cold effectively. Researches showed that moderate exercises positively influence immunity, and it promotes destruction of bacteria and viruses. And not to pick up cold during the high season of flu, arrange yourself a trip to mountains to the period from November to March. Clean mountain air will allow you not only to look good, but also will improve your health.

You become widespread from communication

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The fact that this sport very sociable is one more reason to learn to ski. It is possible to go to rest by all family, and in the evening after driving to gather and discuss high points of day. In addition to skis it is also possible to allocate day and to go to ride all together the sledge, pipits, to arrange shopping or to go to the pool. And in the evening – to visit some institution and to enjoy music and dances.

Вы можете кататься на лыжах в любое время года

You can ski at all seasons of the year

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Believe to go skiing, not obligatory to wait for arrival of winter at all. There is a set of ski resorts in the countries where when we have a summer, winter there. And some resorts are open even in summertime – modern achievements allow to keep snow cover even in warm season. Therefore, having arranged itself a trip out of a season, it is possible to avoid big influx of other vacationers.