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Female herbs: home first-aid kit

Sleeplessness

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If you have problems with a dream, it negatively affects not only your mood, but also on health. Long reception of somnolent drugs is undesirable as it can cause dependence. And here to use the checked herbs – it is much more preferable.

Tea from sleeplessness

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Take peppermint leaves (has sedative effect and removes nervous tension), a valerian root (calms a nervous system), melissa leaves (positively influences mentality), and also flowers and leaves of a thistle prickly (improves overall health) and mix them. Fill in one tablespoon of mix of herbs with 1 glass of boiled hot water and let's stand to broth half an hour. Have such tea 3 times a day on a half-glass.

Organism Zashlakovannost

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Dry or too fat skin, excess weight, rashes on a body – all this is a consequence of delay of a metabolism. Special herbal tea which part the plants clearing a liver, kidneys, a gall bladder and a digestive tract are will help to clear your organism of the collected exchange products.

Tea for clarification of an organism

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Take buckthorn bark (laxative action), hips (stimulate secretion of a gastric juice), birch kidneys (removal of slags), fennel seeds (improve digestion), peppermint leaves (antioxidant properties). Mix 20 g of mint and on 10 g of other ingredients. 2 Art. of l of collecting fill in 0,5 l of boiled water and let's infuse 1,5 hours. It is necessary to have tea on 0,5 glasses three times a day for half an hour to food.

Painful periods

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About 70% of women face this problem. Pains, as a rule, begin just before periods and 1-2 days last. Quite often them disturbance of blood circulation in a small pelvis is the reason. For removal of pain it is necessary to use the herbs helping at spasms and stimulating blood supply.

Broth at painful periods

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It is necessary to take calendula flowers (antiedematous and antiinflammatory actions), flowers and a grass of a melissa (the calming action), flowers of a camomile medicinal (from spasms), yarrow flowers (reduce menstrual pains), wild strawberry leaves (a source of vitamins and minerals, improve a metabolism) and to mix. 4 tablespoons of grass mix need to be filled in with 0,5 l of boiled water. It is necessary to drink ready broth during the day.

Premenstrual syndrome

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Probably, each woman knows that such PMS. These are differences of mood, swelling of mammary glands, irritability, flowing off of extremities and a set of other unpleasant symptoms. To normalize a psychoemotional background, it is recommended to drink herbs decoction which, besides, brings excess liquid out of an organism.

Broth at PMS

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Take witch-hazel leaves (antiinflammatory action), ash-tree leaves (diuretic action), hawthorn flowers (calming and weakening actions), elevated parts of a cuff (for normal blood circulation), yarrow flowers (from menstrual pains), leaves of red grapes (for strengthening of vessels) and mix them. 3 Art. of l of ready collecting fill in 0,5 liters of boiled water and drink this infusion every day.

Cystitis

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The woman often face such disease as a bladder inflammation. That the disease did not pass into more severe form, it is not enough to accept only grass broth. It is recommended to see a doctor and to undergo treatment. Nevertheless, herbal tea will make treatment of cystitis more effective.

Tea from cystitis

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Take birch leaves (an antiseptic agent for kidneys and urinary tract), a golden rod grass (antimicrobic and antiinflammatory properties), hibiscus cups (disease-producing bacteria kill), tops of an erigeron Canadian (diuretic action). 3 tablespoons of herbs fill in 0,5 l of boiled water and drink every day before disappearance of symptoms of cystitis.

Cellulitis

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Of course, to get rid of ill-fated "orange-peel" by means of collecting herbs it will not turn out. Approach to treatment of cellulitis has to be complex. Tea from herbs will help to adjust a metabolism, to bring excess liquid out of an organism because of which in cells subcutaneous fat collects, as is one of the reasons of emergence of cellulitis.

Tea at cellulitis

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Take in equal proportions ivy leaves (diuretic and antibacterial actions), witch-hazel leaves (antiinflammatory action), hibiscus cups (for strengthening of walls of blood vessels), leaves a mat (stimulation of a metabolism). Fill in with 1 glass of boiled water 1 h l of mix of herbs, boil a couple of minutes, and let's infuse 10 minutes. Accept 2 glasses of broth in day.

Depression

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If the stressful state is followed at you with feeling of helplessness, pessimistic thoughts, then we congratulate – you have a depression. Herb infusion with tonic action will help to return joy of life to you.

Tea at a depression

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Mix 2 parts of a grass of a St. John's Wort (antidepressant), and by 1 part of flowers of a camomile and a hawthorn. Fill in 1 teaspoon of collecting with 1 glass of boiled water and let's infuse 20 minutes. Filter and drink every day before going to bed for 1-2 months.

Tea at a depression No. 2

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Mix in equal proportions a lavender grass (removes concern), marjoram leaves (improve appetite), a hyssop grass (tonic action), peppermint leaves (refresh and calm), cardamom seeds (strengthen vessels). On 1 cup of boiled water it will be required to you 1 h l. collecting. Let's broth infuse 15 minutes and drink a long time on 2-3 cups a day.

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